Whats the best foods for potassium

[fortnite nerd]

Is spinach the best for potassium for the price, if not what is, and do u have to cook spinach for most potassium, does it matter how I cook it

 

[Mess]

 

[vexnaut]

does it matter how I cook it

Yes

 

[RAJ GHRANDHICK]

@Whitepill

 

[999dark.angel]

Banana!

 

[Nihilus]

Avocado, Banana and coconut water
The rest of the list above contain endocrine disruptors or antinutrients

 

[N30N]

Banana, coconut water, and salmon for sure.

 

[fortnite nerd]

Yes

How do I cook it

 

[vexnaut]

How do I cook it

steaming or microwaving

 

[Whitepill]

Raw fish and meat
It will hydrate and debloat

 

[rand anon]

Bananas!

Try making animal based pancakes with bananas and eggs

 

[neymar]

Banana avocado coconut/ coconut water

 

[ifsixwasnine]

Bananas!

Try making animal based pancakes with bananas and eggs

So good and also low calorie

 

[Psl_Somni]

Bananas!

Try making animal based pancakes with bananas and eggs

this was my breakfast they came out delicious