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What's the best Method for palate widening?

broccoli

broccoli

ms. broccoli
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Ive heard a lot about MARPE, RPE etc but is there any other methods for slightly narrow palates?
 
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broccoli said:
Ive heard a lot about MARPE, RPE etc but is there any other methods for slightly narrow palates?
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palate expander is the most effective method
braces can also widen the palate by tipping the teeth but that is not skeletal expansion
 
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