Holy shit chud I missed u
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Holy shit chud I missed u
idk abs
ive been back for a while lolHoly shit chud I missed u
normie choiceidk abs
I don’t know the name of what’s it called the exercise I was thinking of but it’s not really a wrist curl it’s where you hold a dumbbell in each hand and let the weight to roll down into your fingers, then kinda squeeze and grip your hand together into a more fist position so the dumbbell goes back up near your palm. If that even makes sensebecause they naturally grow as you progressively grow stronger due to them being needed in most exersizes
training them is also js hard to progressivly overload without fucking up your wrist
How has life beenive been back for a while lol
normie choice![]()
ik how to train my forearmsI don’t know the name of what’s it called the exercise I was thinking of but it’s not really a wrist curl it’s where you hold a dumbbell in each hand and let the weight to roll down into your fingers, then kinda squeeze and grip your hand together into a more fist position so the dumbbell goes back up near your palm. If that even makes sense
goodHow has life been
Women tend to like upper back muscles, upper pecs, shoulders and forearms first. Then stuff like lean abs, V-line, glutes and biceps/triceps.
Good shit keep it upgood
ive gained around 4 lbs of muscle over the past month due to sleeping more, more protien and magnesium glycinicate
and im starting plyos for vb
Thicker necks r js more masculine so they like it. ANYTHINF MORE MASCULINE THEY SUBCONSCIOUSLY LIKEWomen tend to like upper back muscles, upper pecs, shoulders and forearms first. Then stuff like lean abs, V-line, glutes and biceps/triceps.
They also unconsciously like a thicker neck alongside a nice jaw and frame.
tony is 19 inch bidelt good enough for a 6ft 15 year old or do i need to bonesmash my clavicularsWomen tend to like upper back muscles, upper pecs, shoulders and forearms first. Then stuff like lean abs, V-line, glutes and biceps/triceps.
They also unconsciously like a thicker neck alongside a nice jaw and frame.
like the rock?Do yall fw when pecs pop or is it really creepy for me to do that![]()
I js hit 1k rep ilyDo yall fw when pecs pop or is it really creepy for me to do that![]()
Yes I’ve had this ability since I was like 14 for some reason and I can’t stop doing it and once I did it in class next to my crush and she wasn’t looking so I was just awkwardly popping my pecs while she was listening to what the dumbass teacher was talking aboutlike the rock?
i hate it when they do that. only sometimesI like holding onto peoples arms while walking so I'm tryna feel a little sum yk
i can do this and its my greatest talentDo yall fw when pecs pop or is it really creepy for me to do that![]()
Mine is 22 inches at 28 so you'll be fine. Bonesmash doesn't work thotony is 19 inch bidelt good enough for a 6ft 15 year old or do i need to bonesmash my claviculars![]()
I do this to my friends usually I don't do this to guys or anything I'm too shy for that but if I was dating someone I prolly would. I don't like holding hands because I don't like when hands become sweaty or uncomfyi hate it when they do that. only sometimes
but when i dont want to be touched i want to slam there head into wall but i dont
Exactly it’s so addictivei can do this and its my greatest talent
ik it was a joke tonyMine is 22 inches at 28 so you'll be fine. Bonesmash doesn't work tho
Mine is 22 inches
i also hate holding hands because my hands look like that of a burn victims.I do this to my friends usually I don't do this to guys or anything I'm too shy for that but if I was dating someone I prolly would. I don't like holding hands because I don't like when hands become sweaty or uncomfy
LOL that's crazyi also hate holding hands because my hands look like that of a burn victims.
my gf said i used to look like a pitbull before i got super lean
she wasnt wrong tho i was 5'6 65kg and most of it being muscle and i used to play rugbyLOL that's crazy
ohhhshe wasnt wrong tho i was 5'6 65kg and most of it being muscle and i used to play rugby
then i lost it all and went for a leaner build and personally i like it alot more!ohhh
Whoever said calves is a f****tFoids saying calves or legs
JFL
most aesthetic is chest, shoulders, wide back and arms
that's amazeballsthen i lost it all and went for a leaner build and personally i like it alot more!
niceeeeeeeFoids saying calves or legs
JFL
most aesthetic is chest, shoulders, wide back and arms
Because my calves r too petiteWhoever said calves is a f****t![]()
i feel you i have small calves but monster quads and it looks weirdBecause my calves r too petite![]()
loli feel you i have small calfs but monster quads and it looks weird
its not funny.
maybe your too fatits not funny.
okay i have been trying to lose my thunder thighs for a while
i look like lady legasus
LMAOOO THAT MADE ME LAUGH, just get bigger calves, yk walking tip toes actually make em bigger speaking from experience... I had a habit as a babyits not funny.
okay i have been trying to lose my thunder thighs for a while
i look like lady legasus
I have small calves and average quads so my lower half is cookedi feel you i have small calves but monster quads and it looks weird
you have seen my physique im not high bf at allmaybe your too fat
cut
Blast every single steroid known to man and lmk if the coast is clearyou have seen my physique im not high bf at all
One dayBlast every single steroid known to man and lmk if the coast is clear![]()
abs, biceps and whatever muscles my boyfriend has
fym whatever muscles my boyfriend has n***a he has all of themabs, biceps and whatever muscles my boyfriend has
is a dick considered a muscle or no?
gluteal muscles.
NONO LIKE THE ONES THAT ARE MORE DEFINED if that makes sensefym whatever muscles my boyfriend has n***a he has all of them![]()
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tell him hes a suboptimal f****t and to tap into upper lower or fbeod insted of that bullshitNONO LIKE THE ONES THAT ARE MORE DEFINED if that makes sense
when he works out he usually focuses on arms and chest I'm pretty sure
yeah I like all his muscles I guess![]()
i can hipthrust 405gluteal muscles.
okay I'll copy n paste this message and send it to himtell him hes a suboptimal f****t and to tap into upper lower or fbeod insted of that bullshit
almost as bad as brosplit..
goodokay I'll copy n paste this message and send it to him
"Ethan this guy on a looksmaxxing forum said that you don't work out enough"
Damn bruh everyone saying the muscles i have good yoo wtff that's crazy lol