Whats this bodyfat

[cutec3l_return3d]

 

[cutec3l_return3d]

@submissivechud

 

[Recai]

n***a posting naked pics on dorum where average age is 16

 

[submissivechud]

@submissivechud

15% maybe

 

[Nobodyreallycares]

View attachment 407361

Put some pants on dude

 

[cutec3l_return3d]

Put some pants on dude

No.

 

[cutec3l_return3d]

Bump fuck

 

[Luffy]

Bro you’re 16-18%. You have abs ok wtv. You have no visible definition in your legs. Overall you are not that lean. And you still have a visible gut.

Bump fuck

 

[cutec3l_return3d]

Bro you’re 16-18%. You have abs ok wtv. You have no visible definition in your legs. Overall you are not that lean. And you still have a visible gut.

Is that % fat?? How many kg to lose to have a good body?

 

[Luffy]

Is that % fat?? How many kg to lose to have a good body?

Yes 16-18% bf
It’s not about losing weight its about losing the fat

 

[cutec3l_return3d]

Yes 16-18% bf
It’s not about losing weight its about losing the fat

I mean if that % is a fat Guy

What % is attainable natty. Im a skinnyfat Guy with Klinefelters

 

[Luffy]

I mean if that % is a fat Guy

What % is attainable natty. Im a skinnyfat Guy with Klinefelters

Fat is like 25-30%
And idk your natty limits you gotta train for a while to figure it out

 

[dontcallthemfoidsbro]

Like 16 percent maybe. Also I feel like being completely naked wasn't necessary. Like you couldve worn some boxers at least man

 

[cutec3l_return3d]

Like 16 percent maybe. Also I feel like being completely naked wasn't necessary. Like you couldve worn some boxers at least man

I take pics naked whats wrong?

 

[Luffy]

Like 16 percent maybe. Also I feel like being completely naked wasn't necessary. Like you couldve worn some boxers at least man

Nah man trust it’s important to the bf

 

[cutec3l_return3d]

Nah man trust it’s important to the bf

But being natty cucks me? Is size enough to get lean? Help.

 

[Luffy]

But being natty cucks me? Is size enough to get lean? Help.

Bro I can’t just coach you off of a few photos
You clearly carry more size in your mid section than the rest
Focus on filling out your frame

 

[cutec3l_return3d]

Bro I can’t just coach you off of a few photos
You clearly carry more size in your mid section than the rest
Focus on filling out your frame

Do you think its over?

 

[Luffy]

Do you think its over?

No you’ll be fine
So no need to keep posting the same thing and seeking validation from ppl online
Focus on bettering yourself

 

[Nobodyreallycares]

Do you think its over?

Dude you terra mog this entire forum with your physique

 

[cutec3l_return3d]

No you’ll be fine
So no need to keep posting the same thing and seeking validation from ppl online
Focus on bettering yourself

But you said fat

Its over

 

[cutec3l_return3d]

Dude you terra mog this entire forum with your physique

Its actually fat = not lean