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I can’t tell you how much it improves but sleeping well ( around 9 hours a day ), doing a good amount physical exercise and a good diet has been proven to increase igf-1. If you’re stressed you can just take peptides if you want quick resultsHow much does it improve bone density is it noticeable(basically worth it or not)
From what I’ve heard it stops approximately around your early 20s. You want to increase the amount of igf-1 hormone as it increases bone density.I am 17 when does facial bone development stop and is there anyway to enhance bone growth and what are the ways if there is any threads mention me.
(Espically for midface and cheekbones and chin)
How much does it improve bone density is it noticeable(basically worth it or not)From what I’ve heard it stops approximately around your early 20s. You want to increase the amount of igf-1 hormone as it increases bone density.
Just do itHow much does it improve bone density is it noticeable(basically worth it or not)
And any idea for the midface is there anyway to increase cheekbone projection after 17?How much does it improve bone density is it noticeable(basically worth it or not)
Just do it
I can’t tell you how much it improves but sleeping well ( around 9 hours a day ), doing a good amount physical exercise and a good diet has been proven to increase igf-1. If you’re stressed you can just take peptides if you want quick resultsHow much does it improve bone density is it noticeable(basically worth it or not)
@falsecell if it answered your question you can give solution, it’s the check on the rightI can’t tell you how much it improves but sleeping well ( around 9 hours a day ), doing a good amount physical exercise and a good diet has been proven to increase igf-1. If you’re stressed you can just take peptides if you want quick results