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who knew

If you’re boneless no amount of removing body fat gonna show bones bcs they are too small to show
 
I saw my bones even fat bloated that’s cope
 
18% ? That’s too low n***a
 
18-23 for women is ideal imo
also depends on her body fat distribution, some are lucky and all fat goes to right places and they can look good at 25-30, but it's rare
 
also depends on her body fat distribution, some are lucky and all fat goes to right places and they can look good at 25-30, but it's rare
nah, not looking skinny-fat/chubby at 25-30% must be an incredibly big rarity. youre still going to look like you have a high bf, but maybe its more aesthetically pleasing, i guess. i would usually always recommend still cutting down to at least 24
 
nah, not looking skinny-fat/chubby at 25-30% must be an incredibly big rarity. youre still going to look like you have a high bf, but maybe its more aesthetically pleasing, i guess. i would usually always recommend still cutting down to at least 24
yeah i think 20-25 is the sweet balance for women, especially if she doesn't store a lot of fat on her waist at that bf % (genetic pill)
 

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