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Why am i such a a fat filthy self loathing pig

fashist

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I eat to the point of nausea then i go and immediately buy more fucking food
I’m just a fucking whore for cheap (not so cheap)
IMG_0224.jpeg

dopamine.
Why do i torture myself everyday?
 
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Eat until you are 80% full.

Eat at fixed timings

I just eat 3 meals - breakfast, lunch, dinner. Same time everyday.

Eliminate certain foods from diet and replace with something else
 
Eat until you are 80% full.

Eat at fixed timings

I just eat 3 meals - breakfast, lunch, dinner. Same time everyday.

Eliminate certain foods from diet and replace with something else
Shut up moid you could never understand the pain of trying to lose weight as a foid
 
Shut up foid you could never understand the pain of trying to gain muscle as a moid
Ye ye women can't gain muscle mass that's crazy didn't know that
 
Ye ye women can't gain muscle mass that's crazy didn't know that
So much proteins, carbs and supplements. So much planning of workouts.

Ever thought of the expenses? It's better to eat less than eating like 3,000 calories for managing your budget.

Eating less doesn't mean they have to be 45kg like you unless they are 5'2"
 
So much proteins, carbs and supplements. So much planning of workouts.

Ever thought of the expenses? It's better to eat less than eating like 3,000 calories for managing your budget.

Eating less doesn't mean they have to be 45kg like you unless they are 5'2"
Stomach capacity is relative to height and weigh. This is why taller people can eat more. So a man having to eat more than a woman isn't harder pound for pound. However losing weight is effected because taller people burn more calories easily through exercises.

Jfl planning is a part of life

Expensive doesn't = physical labour. Can't afford it don't do it

Same example can go for gaining muscle. You don't have to but it's ideal
 
Eat until you are 80% full.

Eat at fixed timings

I just eat 3 meals - breakfast, lunch, dinner. Same time everyday.

Eliminate certain foods from diet and replace with something else
No time for lunch
I’m fine most days but if i get something after school i just immediately binge
 
So much proteins, carbs and supplements. So much planning of workouts.

Ever thought of the expenses? It's better to eat less than eating like 3,000 calories for managing your budget.

Eating less doesn't mean they have to be 45kg like you unless they are 5'2"
I’m 5’2 and 49kg 🫩🫩 I used to be 42 but like i said i’m a fat filthy pig
 
So much proteins, carbs and supplements. So much planning of workouts.

Ever thought of the expenses? It's better to eat less than eating like 3,000 calories for managing your budget.

Eating less doesn't mean they have to be 45kg like you unless they are 5'2"
this is a bit of a side note.
Screenshot 2025-11-26 at 9.46.33 PM.png

how come you didn't deny the down syndrome part? is being called south indian worse?
 
Stomach capacity is relative to height and weigh. This is why taller people can eat more. So a man having to eat more than a woman isn't harder pound for pound. However losing weight is effected because taller people burn more calories easily through exercises.

Jfl planning is a part of life

Expensive doesn't = physical labour. Can't afford it don't do it

Same example can go for gaining muscle. You don't have to but it's ideal
A normal man with no muscle eats like 2,300 calories. He has to eat 1,000 calories extra. It's not sure whether he will gain or muscle.

Also white collar job guys don't have time to hit gym except Sundays. Just walking and running won't give them muscle. That's good when you are a fatass who only needs to put tummy inside.
 
A normal man with no muscle eats like 2,300 calories. He has to eat 1,000 calories extra. It's not sure whether he will gain or muscle.

Also white collar job guys don't have time to hit gym except Sundays. Just walking and running won't give them muscle. That's good when you are a fatass who only needs to put tummy inside.
You don’t even have to bulk to gain muscle btw
 
I eat to the point of nausea then i go and immediately buy more fucking food
I’m just a fucking whore for cheap (not so cheap)
View attachment 223192
dopamine.
Why do i torture myself everyday?
just lock your account tbh

if you dont have money you cant buy shit
 
just lock your account tbh

if you dont have money you cant buy shit
I’ll unlock it
Nah it’s chill i’m lowkey over exaggerating and if i just go home straight after school this whole problem would be avoided
 
I’ll unlock it
Nah it’s chill i’m lowkey over exaggerating and if i just go home straight after school this whole problem would be avoided
yea i only eat shit food if i go to eat right after school
 
I have no self control that’s the problem
It’s all or nothing
I also was in your shoes i weighted 85 kg at 184 because i couldnt stop eating

What i did was pretty bad for my body but i only drank water for 3 days then i started doing omad

helped me lose 20 kg and now i have very good self control

you also have to cut artificial sugar tho it makes this 100x harder
 
I also was in your shoes i weighted 85 kg at 184 because i couldnt stop eating

What i did was pretty bad for my body but i only drank water for 3 days then i started doing omad

helped me lose 20 kg and now i have very good self control

you also have to cut artificial sugar tho it makes this 100x harder
Yeah i’ve lost weight before it’s pretty easy once you actually lock in
I’ve cut goyslop and all that shit my diet is mainly meat and dairy
Thank u tho
 

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