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When it's literally the most important thing for bone growth alongside protein?
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i don’t know i’m sorry.When it's literally the most important thing for bone growth alongside protein?
I am done growingWhen it's literally the most important thing for bone growth alongside protein?
Aslong as you remain in your calorie range you can't get fatterI guess they don't wanna be fat but idk
You stop growing in your 20sI am done growing
I am a woman , growth stops around 16 for us sadlyYou stop growing in your 20s
Sweet potatoes were sent down by God genuinely top 10 snacks oatI love carbs
HM: sweet potatoes![]()
wich n***a told you thisWhen it's literally the most important thing for bone growth alongside protein?
they provide the energy your body needs to actually use protein for building tissue instead of burning it for fuel. When you eat enough carbs, your body releases insulin, which helps drive nutrients like amino acids and minerals into cells, supporting bone formation. Carbs also spare protein so it can focus on growth, and they help maintain hormones like insulin-like growth factor 1 that are directly involved in bone developmentwich n***a told you this

thats what im sayingWhen it's literally the most important thing for bone growth alongside protein?