Why Does Eating Less Need To Be So Hard

[SevenColorCrystalBall]

Why can't I just overcome my instincts like a normal person and finally stick to a reasonable amount of food and calories?

 

[xalapa]

eat alot just low calories

 

[Galvatron]

Why can't I just overcome my instincts like a normal person and finally stick to a reasonable amount of food and calories?

It’s lwk hard for me too

 

[Sammy0]

It’s not your just a bitch

 

[Blond Hair Black Lungs]

Why can't I just overcome my instincts like a normal person

The average person is absolutely unable to do what you just said

 

[BecomingX]

Why can't I just overcome my instincts like a normal person and finally stick to a reasonable amount of food and calories?

same. I think my problem is that I live in goyslop America where all the food is so calorie dense. One little fucking burger is like 600-700 cals just my fucking luck lol. im getting there tho...

 

[snoblomov]

will be difficult if you're used to eating alot. but there are a few things you can do to ease into it.

-track your calories religiously
-take the calorie smart options so you don't have to limit the physical volume of food you're eating.
-develop an addiction to nicotine
-take drugs that suppress appetite

 

[SevenColorCrystalBall]

It’s not your just a bitch

Nah, most people don't have cravings that last for days on end

 

[Sammy0]

Nah, most people don't have cravings that last for days on end

nah u will learn to control it i used to fat as fuck, probably fatter than u. Have issues with insulin and all this shit made it so hard.
I decided not to be a bitch and lost all the weight

 

[junebug]

Why can't I just overcome my instincts like a normal person and finally stick to a reasonable amount of food and calories?

real af
just eat a shit ton of fruit and (healthy) yogurt

 

[SevenColorCrystalBall]

nah u will learn to control it i used to fat as fuck, probably fatter than u. Have issues with insulin and all this shit made it so hard.
I decided not to be a bitch and lost all the weight

It's mostly just psychological warfare

 

[Bojack]

if it were easy everyone would do it man

 

[SevenColorCrystalBall]

if it were easy everyone would do it man

That's why lean is so valuable, not everyone can do it

 

[Bojack]

That's why lean is so valuable, not everyone can do it

yea man i was a lean 135 pounds at one point, but the damn schizo meds ruined all that for me fuark

 

[SevenColorCrystalBall]

yea man i was a lean 135 pounds at one point, but the damn schizo meds ruined all that for me fuark

Its possible to do that again even on meds, you'll just need to start a war with yourself

 

[Bojack]

Its possible to do that again even on meds, you'll just need to start a war with yourself

nah man, you have to quit the schizo meds to lose weight. I did step 1 already by quitting the meds, the rest is just diet and exercise which takes months to years fuark. Just to get back where i was a few years ago.

 

[SevenColorCrystalBall]

nah man, you have to quit the schizo meds to lose weight. I did step 1 already by quitting the meds, the rest is just diet and exercise which takes months to years fuark. Just to get back where i was a few years ago.

It might not be wise to quit the meds, but there has to be some way around the ruined metabolism and jacked up appetite

 

[Bojack]

It might not be wise to quit the meds, but there has to be some way around the ruined metabolism and jacked up appetite

nah i'm cured of scheezo already, don't need the meds. There is no other way besides quitting the meds man

 

[SevenColorCrystalBall]

nah i'm cured of scheezo already, don't need the meds. There is no other way besides quitting the meds man

Oh, go for it then

 

[Bojack]

Oh, go for it then

layjit i have a plan brah, just got to get more energy to enact the strategy