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Why does my tongue hurt when i am mewing

David🦢

wait im goated... | shredded for the winter 👀⛄️
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There's more than one path to the top of the mountain.
I am new to mewing and when i keep my tongue up for a minute it starts to hurt can yall give me some tips
 
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are you squeezing it ?
it is not about squeezing the tangue and pushing it against the palate
it is about the vacuum you create in your mouth that will put the tangue naturally in its place
 
my tongue was just too far back and that's why i started to to feal pain.
But still thank's for the advice
 
Last edited:
are you squeezing it ?
it is not about squeezing the tangue and pushing it against the palate
it is about the vacuum you create in your mouth that will put the tangue naturally in its place

Haha this was one of my first threads
 

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