Why is it useful to take 15,000 IU Vitamin D3 daily???

[jkcwakcjw]

Referenced in this thread: https://forum.looksmaxxing.com/threads/my-final-pubertymaxxing-stack-drop-feedback.24476/
Isn't recommended usage 4,000 IU daily??
I think he was a younger user too but I never understood why

 

[jkcwakcjw]

bump

 

[Casablanco]

I take like 2000iu max 15k is too much

 

[jkcwakcjw]

I take like 2000iu max 15k is too much

nah i take like 6k but then one day i didnt have time to take them all (i steal them from my moms d3). I just took one and then i just felt bad the whole day

 

[jkcwakcjw]

@osteochondromyxoma what do u think

 

[Equanime]

15 is too much, take 10 w K2

 

[jkcwakcjw]

15 is too much, take 10 w K2

is there a reason why i wanna research

 

[NewFuckingDay]

15K IU is the equivalent to injecting 600mg of tren

 

[jkcwakcjw]

15K IU is the equivalent to injecting 600mg of tren

im not roiding or anything i might as well not take that much then

 

[Equanime]

is there a reason why i wanna research

u need K2 when u take a lot of vitamin D3

 

[jkcwakcjw]

u need K2 when u take a lot of vitamin D3

no i meant like why do u need 10 when recommended usage is 4 for d3