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Discussion why tf am i constantly stressed?

ameliore said:
my cortisol peaks 24/7, i excercise, i eat good, i get sun, but even in a non stressful situation like me typing this i feel so nervous and stressed for no fucking reason, whats going on?
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You're probably conditioned to be a little bitch. It's not your fault but societies. Once you realize that that's the case get mad. Get mad and start flouting social norms. Then your baseline tolerance for the things that stress you out will increase and you won't be upset so easily anymore.

It's all in your head.
 
James Othy said:
You're probably conditioned to be a little bitch. It's not your fault but societies. Once you realize that that's the case get mad. Get mad and start flouting social norms. Then your baseline tolerance for the things that stress you out will increase and you won't be upset so easily anymore.

It's all in your head.
Click to expand...
Interesting take. I like your posts for you are one of the most notable commenters of this place.
 
James Othy said:
You're probably conditioned to be a little bitch. It's not your fault but societies. Once you realize that that's the case get mad. Get mad and start flouting social norms. Then your baseline tolerance for the things that stress you out will increase and you won't be upset so easily anymore.

It's all in your head.
Click to expand...
ive been hating this society for fucking ever man. my dad has to wageslave all day while fucking mike thurston gets to be born chad and fuck ig models all day being a millionare. am so done with this life
 
James Othy said:
You're probably conditioned to be a little bitch. It's not your fault but societies. Once you realize that that's the case get mad. Get mad and start flouting social norms. Then your baseline tolerance for the things that stress you out will increase and you won't be upset so easily anymore.

It's all in your head.
Click to expand...
what does "get mad" and "flout societal norms" mean
 
ameliore said:
my cortisol peaks 24/7, i excercise, i eat good, i get sun, but even in a non stressful situation like me typing this i feel so nervous and stressed for no fucking reason, whats going on?
Click to expand...
You ever passed for a traumatic experience? This shit has chemical consequences.

Are you not in a mental stressful situation but is your physical routine in a stressful situation?

Are you in a toxic environment or next to toxic people?

Did you just got out from a stressful lifestyle? Sometimes the body needs time to process, not your conscience but other unknown shit like chemicals (what's the difference between emotional and sensation? It is possible to not have the sensations of specific emotions that your body have)
 
ameliore said:
what does "get mad" and "flout societal norms" mean
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I think he is trying to tell you to not give a fuck about social pressure and act more freely according to your own wills
 
Wilk said:
You ever passed for a traumatic experience? This shit has chemical consequences.

Are you not in a mental stressful situation but is your physical routine in a stressful situation?

Are you in a toxic environment or next to toxic people?

Did you just got out from a stressful lifestyle? Sometimes the body needs time to process, not your conscience but other unknown shit like chemicals (what's the difference between emotional and sensation? It is possible to not have the sensations of specific emotions that your body have)
Click to expand...
now that you say it i ave been mad stressed about my weekly schedule ngl. i wish i could just let shit slide but am such a fucking perfectionist i have to have a perfect workout routine and diet and everything else thats on perfect time. Ive tried to gaslight myself into thinking its fine but i get stressed cus of that
 
Wilk said:
I think he is trying to tell you to not give a fuck about social pressure and act more freely according to your own wills
Click to expand...
am in online school bro, no one is pressuring me. i get morning sun, i go on walks, i sprint, i play soccer, i eat whole foods, i sleep 8 hours consistently, def cus of the schedule
 
ameliore said:
now that you say it i ave been mad stressed about my weekly schedule ngl. i wish i could just let shit slide but am such a fucking perfectionist i have to have a perfect workout routine and diet and everything else thats on perfect time. Ive tried to gaslight myself into thinking its fine but i get stressed cus of that
Click to expand...
I remember that most of what I achieved by being this rigorous had a taste of "not worthy it", and I were sadder. But that's just mine experience, I hope it helps you to reflect if you could be less rigorous with yourself.
 
ameliore said:
what does "get mad" and "flout societal norms" mean
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Use your anger to do things that would normally inhibit you. Things that make people uncomfortable. If you want to have a good time in life you have to be comfortable making other people uncomfortable.
 
James Othy said:
Use your anger to do things that would normally inhibit you. Things that make people uncomfortable. If you want to have a good time in life you have to be comfortable making other people uncomfortable.
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already do with my looks :cool:
 
ameliore said:
already do with my looks :cool:
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Most normal people don't care. They don't feel intimidated because of looks. And girls stop caring about your looks too if they meet you and your behavior doesn't match. A very good looking guy won't get much action if he's stressed out and never having a good time.
 
James Othy said:
Most normal people don't care. They don't feel intimidated because of looks. And girls stop caring about your looks too if they meet you and your behavior doesn't match. A very good looking guy won't get much action if he's stressed out and never having a good time.
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this is redpill cope. they might not be intimidated but they will def feel slightly repelled
 
ameliore said:
this is redpill cope. they might not be intimidated but they will def feel slightly repelled
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Well I've never felt intimidated by any other man's looks. You're just speaking that way because that's how you feel when a more attractive man comes around you.
 
Wilk said:
Interesting take. I like your posts for you are one of the most notable commenters of this place.
Click to expand...
Wilk said:
I remember that most of what I achieved by being this rigorous had a taste of "not worthy it", and I were sadder. But that's just mine experience, I hope it helps you to reflect if you could be less rigorous with yourself.
Click to expand...
Brutal to the rest of us
 
James Othy said:
You're probably conditioned to be a little bitch. It's not your fault but societies. Once you realize that that's the case get mad. Get mad and start flouting social norms. Then your baseline tolerance for the things that stress you out will increase and you won't be upset so easily anymore.

It's all in your head.
Click to expand...
Partially true, could be that he has genuine problems.
 
Stop caring about things that you cannot change. You should let go and stop caring about the suffering and unfairness of others caused by modern society if you really want to be at peace for yourself.
 
ameliore said:
my cortisol peaks 24/7, i excercise, i eat good, i get sun, but even in a non stressful situation like me typing this i feel so nervous and stressed for no fucking reason, whats going on?
Click to expand...
i feel u man
just meditate and practice acceptance its all u can do in this fucked up world ig
 
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