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not very performance efficient
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why YOU should never fix your posture (you)
- Thread starter winterfoid
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not very performance efficient
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neutralogical
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I tried but whenever I stand straight my lower back just starts hurting, i've since stopped trying
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I sleep like a medieval torture victim at night so I can have good posture during the day. Resistance bands on my legs and shoulders. Yall don’t looksmaxx like me
neutralogical
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insane dedication
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heightmaxxing
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i should try this because i like to be in strained/compressed positions when i sleep
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core strength will fix this
neutralogical
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I think my core strength is pretty decent, but i'll look into it. can that also cause forward head posture?
jesterlyonnais
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Lol is that for heightmaxxing (blakespeaks method) or just good posture?
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Posture, I doubt it will actually increase height beyond the 1-2 inches from having perfect posture
jesterlyonnais
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The bands force you tooDamn you got discipline.
I'm having trouble just sleeping on my back instead of my side
jesterlyonnais
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Yeahh I imagine.
Guess I'll continue trying with raw mindpower and if I can't I'll consider harsher options like those bands of yours lol