schizoethniccel
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Lately I've been seeing a lot of people " starvemaxx " and as an ex-anorexic that just saddens me. So today I will be explaining why starvemaxxing isn't the play, even if you want to lose weight fast. (thread for the ladies)
Consequences on the reproductive system :
You risk losing your period (amenorrhea), your estrogen levels will be reduced
>Why is this bad you might ask? This can lead to infertility, bone loss (Osteopenia, Osteoporosis), affects cardiovascular health, leads to depression/anxiety and low libido.
pmc.ncbi.nlm.nih.gov
Consequences on your heart and circulation :
As already mentioned, starving also has affects on your cardiovascular health but also blood circulation.
>It makes your heart rate slow, leads to low blood pressure, results in dizziness and fainting and heart muscles loss.
Consequences on your muscles :
>Leads to muscle wasting resulting in strenght loss, weakness and reduced exercice performance.
Consequences on your mental health :
As already mentioned, starving can cause depression and anxiety, but also:
>Makes you irritated very easily, even small inconveniences will make you mad. Makes concentrating very difficult and causes social withdrawal (you will lose your friends if you have any lol)
Consequences on your digestive system :
>Causes constipation, bloating, and slower metabolism (which may cause fast weight gain once you start eating normally again)
pmc.ncbi.nlm.nih.gov
Consequences on your looks :
Writing this in bold because it might be the most important for some of you.
> Consequences on your hair :
Hair thinning, hair loss, makes your hair dry and brittle and slows down hair growth
> Consequences on your skin :
Dry, rough and flaky skin, reduces your skin elasticity (giving you wrinkles even if you're young), dull complexion and slower wound healing
> Consequences on your face :
Hollow eyes and cheeks (giving you a tired look and dark under eyes), gives you an aged appearance (because of the facial fat loss)
> Consequences on your mouth :
Dry lips, inflamed gums (meaning your gums will be swollen and redder) and causes an increased risk of tooth decay.
> Lanugo :
Gives you hair everywhere
This is my first time writing an actual thread so apologies for any errors. There are even more consequences but I hope this is enough to make some of you to snap out of this, if you want more studies, go look for it yourself. Let's stop being retards collectively and stop this dumb ass shit.
Casting curses on everyone who DNRs this
Consequences on the reproductive system :
You risk losing your period (amenorrhea), your estrogen levels will be reduced
>Why is this bad you might ask? This can lead to infertility, bone loss (Osteopenia, Osteoporosis), affects cardiovascular health, leads to depression/anxiety and low libido.
Hypothalamic Amenorrhea and the Long-Term Health Consequences - PMC
The menstrual cycle is a reproductive vital sign and provides insight into hormonal imbalance as well as pregnancy. The significance of estrogen, however, extends beyond fertility and plays a role on tissues and organs throughout the body. ...
Consequences on your heart and circulation :
As already mentioned, starving also has affects on your cardiovascular health but also blood circulation.
>It makes your heart rate slow, leads to low blood pressure, results in dizziness and fainting and heart muscles loss.
Consequences on your muscles :
>Leads to muscle wasting resulting in strenght loss, weakness and reduced exercice performance.
Consequences on your mental health :
As already mentioned, starving can cause depression and anxiety, but also:
>Makes you irritated very easily, even small inconveniences will make you mad. Makes concentrating very difficult and causes social withdrawal (you will lose your friends if you have any lol)
Consequences on your digestive system :
>Causes constipation, bloating, and slower metabolism (which may cause fast weight gain once you start eating normally again)
Starvation and Its Effects on the Gut - PMC
There is growing awareness that intestinal dysfunction determines the clinical outcomes of situations as diverse as undernourished children in urban tropical slums and undernourished surgical patients in intensive care units. As experimental ...
Consequences on your looks :
Writing this in bold because it might be the most important for some of you.
> Consequences on your hair :
Hair thinning, hair loss, makes your hair dry and brittle and slows down hair growth
> Consequences on your skin :
Dry, rough and flaky skin, reduces your skin elasticity (giving you wrinkles even if you're young), dull complexion and slower wound healing
> Consequences on your face :
Hollow eyes and cheeks (giving you a tired look and dark under eyes), gives you an aged appearance (because of the facial fat loss)
> Consequences on your mouth :
Dry lips, inflamed gums (meaning your gums will be swollen and redder) and causes an increased risk of tooth decay.
> Lanugo :
Gives you hair everywhere
This is my first time writing an actual thread so apologies for any errors. There are even more consequences but I hope this is enough to make some of you to snap out of this, if you want more studies, go look for it yourself. Let's stop being retards collectively and stop this dumb ass shit.
Casting curses on everyone who DNRs this