will gaining more fat significantly increase hip width appearance?

[Deleted Member 130757]

i know i cant change the bone structure but is a 4 inch increase possible?

 

[khalid]

Why?

 

[Aryy]

depends on your fat distribution

 

[Deleted Member 130757]

Why?

to appear more desirable to someone

 

[Deleted Member 130757]

depends on your fat distribution

most of my fat stores around my hips and upper thighs with minimal being in the abdomen however i am only around bmi 18 so its difficult to tell.

 

[khalid]

to appear more desirable to someone

Train thighs and glutes instead???

 

[Deleted Member 130757]

Train thighs and glutes instead???

i did, for a couple years, but once i quit i couldnt get back into the gym, it is torture i really hate it and even when i went consistently for a long time most results were in my quads and no where else

 

[knightmaxxer]

to appear more desirable to someone

are you gay

 

[Deleted Member 130757]

are you gay

im female

 

[knightmaxxer]

im female

that really surprises me

 

[horseman.]

It’d be pretty hard to give advice without pics ykwim

 

[Deleted Member 130757]

It’d be pretty hard to give advice without pics ykwim

you disgust me

 

[horseman.]

you disgust me

Whatever bro

 

[TonyDr]

long time most results were in my quads and no where else

Poor training methods and choices of exercises
You're just quads dominant and need to correct that

i know i cant change the bone structure but is a 4 inch increase possible?

Will depends of your genetics and where your body stores fat.
Lean bulk with bare minimum training (without the junk volume) is the key

 

[affiliate]

i know i cant change the bone structure but is a 4 inch increase possible?

no