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By going on a slight deficit and preferably low carbs

If ur fat and lose weight too fast from starving you might look worse with nasal labial folds due to loose skin and not enough time for elasticity to kick in

That’s why many ppl who lose a lot of weight end up looking older
 
BigDihDiddy said:
By going on a slight deficit and preferably low carbs

If ur fat and lose weight too fast from starving you might look worse with nasal labial folds due to loose skin and not enough time for elasticity to kick in

That’s why many ppl who lose a lot of weight end up looking older
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Idc if I end up looking older tbh I just wanna look atleast lower end of overweight again
 
Smoke
 
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