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Women never listen to the weight loss propaganda men give you

Penalizer69

from that moment, only she would exist
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Muh hormones muh 1200 calories not enough

I eat 1000 cals daily and have done for years atp and only seen improvement in my hormone health. It's genuinely just impossible for a man to comprehend that women have to eat substantially less than men to have the same effects due to muscle mass, resting calories burnt, and calories burnt during cardio differences.
 
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Muh hormones muh 1200 calories not enough

I eat 1000 cals daily and have done for years atp and only seen improvement in my hormone health. It's genuinely just impossible for a man to comprehend that women have to eat substantially less than men to have the same effects due to muscle mass, resting calories burnt, and calories burnt during cardio differences.
I'm glad that works for you but if I started a 1000cal diet I would be locked in an asylum within the week
I'll stick to my 1,800 and working out , my maintenance is supposedly around 2000 anyways
 
Muh hormones muh 1200 calories not enough

I eat 1000 cals daily and have done for years atp and only seen improvement in my hormone health. It's genuinely just impossible for a man to comprehend that women have to eat substantially less than men to have the same effects due to muscle mass, resting calories burnt, and calories burnt during cardio differences.
if you don’t mind me asking how tall are you?
 
Muh hormones muh 1200 calories not enough

I eat 1000 cals daily and have done for years atp and only seen improvement in my hormone health. It's genuinely just impossible for a man to comprehend that women have to eat substantially less than men to have the same effects due to muscle mass, resting calories burnt, and calories burnt during cardio differences.
It’s so sad
 
Muh hormones muh 1200 calories not enough

I eat 1000 cals daily and have done for years atp and only seen improvement in my hormone health. It's genuinely just impossible for a man to comprehend that women have to eat substantially less than men to have the same effects due to muscle mass, resting calories burnt, and calories burnt during cardio differences.
depends at what weight you were at before to see hormonal improvements
and the type of food
obv increased slop will worse hormone
 
Muh hormones muh 1200 calories not enough

I eat 1000 cals daily and have done for years atp and only seen improvement in my hormone health. It's genuinely just impossible for a man to comprehend that women have to eat substantially less than men to have the same effects due to muscle mass, resting calories burnt, and calories burnt during cardio differences.
I eat 9000 calories a day for premium gains
 

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