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-a bitchit hurts
4 is idealmax 3 times per week if natty
why?4 is ideal
Enough time for natty recoverywhy?
Creatine too, like 5g-10g depending on height n weightEnough time for natty recovery
You could maybe push to 5, if you’re using DSIP + mag glycinate + melatonin for sleep, tb-500 and bpc157
i think full body 3x a week is idealEnough time for natty recovery
You could maybe push to 5, if you’re using DSIP + mag glycinate + melatonin for sleep, tb-500 and bpc157
shit reply as always4 is ideal
dontWhy would I listen to you
Im not paldont
why does everybody say pal like stop talking like me palIm not pal
Its kindwhy does everybody say pal like stop talking like me pal
You have no idealow t trait
never said thatn*****s gotta be stupid to think working out is cope
How ?shit reply as always