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working out is absolute shit

it hurts
 
low t trait
 
Enough time for natty recovery
You could maybe push to 5, if you’re using DSIP + mag glycinate + melatonin for sleep, tb-500 and bpc157
 
Enough time for natty recovery
You could maybe push to 5, if you’re using DSIP + mag glycinate + melatonin for sleep, tb-500 and bpc157
Creatine too, like 5g-10g depending on height n weight
 
Enough time for natty recovery
You could maybe push to 5, if you’re using DSIP + mag glycinate + melatonin for sleep, tb-500 and bpc157
i think full body 3x a week is ideal
 
n*****s gotta be stupid to think working out is cope
 
Mentzer isn’t the only way to train
 
I lost the motivation a long time ago
But it's a must.
 
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