Discussion Working out is not unnatural.

[Deleted Member 64971]

Goatis and his supporters think that working out is unnatural.Now the conversation about if its healthy or not depends on your situation.But ill tell you that working out is not as healthy as people think it is.The main topic is about if its natural or not.Working out can be done in various ways.We know that naturally we are supposed to hunt so we can survive and get the nutrients we need.Without meat you will be deficient and unhealthy.Working out is simply a smarter imitation of the acts that we do while hunting.Such as fighting,throwing,wrestling.Throwing as in gadget use.How is it unnatural that we practice for better hunting.That simply doesnt make sense.Working out is not simply moving a bar.Sprinting is a work out.You think sprinting is not used while hunting?Throwing a certain object could be a workout.You think throwing is not used in hunting? These 'unnatural workouts' result in better hunting skills.Even if you only move a bar you are getting stronger more explosive better cardiovascular health etc.The only negative feedback you can get is from overtraining.The solution? dont overtrain.We know that working out is stressfull to the body.You will get more results working out less btw.Recovery is the most important thing.I simply dont understand that why people think working out is unnatural when we live in a society where hunting doesnt exist.You are supposed to imitate it by working out.Work out seshions should be intense and short duration.

 

[Deleted Member 64971]

Goatis and their supporters think that working out is unnatural.Now the conversation about if its healthy or not depends on your situation.But ill tell you that working out is not as healthy as people think it is.The main topic is about if its natural or not.Working out can be done in various ways.We know that naturally we are supposed to hunt so we can survive and get the nutrients we need.Without meat you will be deficient and unhealthy.Working out is simply a smarter imitation of the acts that we do while hunting.Such as fighting,throwing,wrestling.Throwing as in gadget use.How is it unnatural that we practice for better hunting.That simply doesnt make sense.Working out is not simply moving a bar.Sprinting is a work out.You think sprinting is not used while hunting?Throwing a certain object could be a workout.You think throwing is not used in hunting? These 'unnatural workouts' result in better hunting skills.Even if you only move a bar you are getting stronger more explosive better cardiovascular health etc.The only negative feedback you can get is from overtraining.The solution? dont overtrain.We know that working out is stressfull to the body.You will get more results working out less btw.Recovery is the most important thing.I simply dont understand that why people think working out is unnatural when we live in a society where hunting doesnt exist.You are supposed to imitate it by working out.Work out seshions should be intense and short duration.

tribals practice and work out btw

 

[Alurmo]

alot of words there

 

[AuggyDauggy]

Goatis and their supporters think that working out is unnatural.Now the conversation about if its healthy or not depends on your situation.But ill tell you that working out is not as healthy as people think it is.The main topic is about if its natural or not.Working out can be done in various ways.We know that naturally we are supposed to hunt so we can survive and get the nutrients we need.Without meat you will be deficient and unhealthy.Working out is simply a smarter imitation of the acts that we do while hunting.Such as fighting,throwing,wrestling.Throwing as in gadget use.How is it unnatural that we practice for better hunting.That simply doesnt make sense.Working out is not simply moving a bar.Sprinting is a work out.You think sprinting is not used while hunting?Throwing a certain object could be a workout.You think throwing is not used in hunting? These 'unnatural workouts' result in better hunting skills.Even if you only move a bar you are getting stronger more explosive better cardiovascular health etc.The only negative feedback you can get is from overtraining.The solution? dont overtrain.We know that working out is stressfull to the body.You will get more results working out less btw.Recovery is the most important thing.I simply dont understand that why people think working out is unnatural when we live in a society where hunting doesnt exist.You are supposed to imitate it by working out.Work out seshions should be intense and short duration.

Man who even cares about what goatis has to say, gymcelling changed my life