Would it be possible to get in a good debloat before the 27th? If yes how do I go about it?

[Vire]

I want to mog at my school formal

 

[BigDihDiddy]

U need to drop the donut and stop worshiping doggies cause doggies eat till they die if u give them enough food

 

[KittyBreath]

go on a morning run on the day of the school thing and wear heavy stuff and cotton so u sweat more

 

[woof]

i like ur pfp

 

[Vire]

i like ur pfp

Thanks man

 

[joestar]

go on a morning run on the day of the school thing and wear heavy stuff and cotton so u sweat more

Stupid ass n****r sweating won't do shit I'll just drop your water weight but when you drink water again ts basically for nothing it's all about burning calories

 

[joestar]

Yes you can go on a calorie deficit cut out liquid calories just drink water and zero sugar coke or any diet soda if you don't like water and go for runs or just walk for like miles now mark as solution

 

[selank]

Lower ur carb and sugar intake
Walk alot
The usual ideal potassium to sodium intake
Furosemide

 

[KittyBreath]

Stupid ass n****r sweating won't do shit I'll just drop your water weight but when you drink water again ts basically for nothing it's all about burning calories

sweating literally debloates you bro

 

[joestar]

sweating literally debloates you bro

Pissing also debloats you just because it's temporary doesn't mean it's a good method if you're 20% bf

 

[Vire]

Yes you can go on a calorie deficit cut out liquid calories just drink water and zero sugar coke or any diet soda if you don't like water and go for runs or just walk for like miles now mark as solution

Appreciate you joe

 

[KittyBreath]

Pissing also debloats you just because it's temporary doesn't mean it's a good method

temporary exactly, he only needs to debloat for a school assembly on a specific date