wtf is this around my neck when I turn my head to the side and how to fix

[thatonegirl]

It’s so bad that I had to post it for advice don’t judge or do I don’t care just tell me how to fix ts asap? I’m in desperate need of help

 

[qxdr]

hyoid

you can try getting leaner
mewing (cope but it’ll raise it)

that’s about it sorry idk if hyoid training works I’ve never done it, you can try it and see if you get results

 

[thatonegirl]

hyoid

you can try getting leaner
mewing (cope but it’ll raise it)

that’s about it sorry idk if hyoid training works I’ve never done it, you can try it and see if you get results

I thought it was my hyoid, I can’t get leaner sadly cause I need to put on weight and I’ve tried hyoid training but idk if I do it correctly or why this happens to my neck

 

[qxdr]

I thought it was my hyoid, I can’t get leaner sadly cause I need to put on weight

why do you need to put on weight? If you absolutely have to then eat at a slight surplus (~200 calories above maintain) to avoid making it worse faster

I’ve tried hyoid training but idk if I do it correctly or why this happens to my neck

did you watch videos on it? It could just be fat or jawline recession. Have you tried mewing to fraud it?

 

[thatonegirl]

why do you need to put on weight? If you absolutely have to then eat at a slight surplus (~200 calories above maintain) to avoid making it worse faster


did you watch videos on it? It could just be fat or jawline recession. Have you tried mewing to fraud it?

I’m slightly underweight so I think I need to gain at least a bit of weight since I’m still in puberty
I haven’t watched videos on it, mewing doesn’t help since it’s some kind of neck tissue?¿ angles fraud it and yeah I think it might be fat or a jawline recession idk

 

[qxdr]

I’m slightly underweight so I think I need to gain at least a bit of weight since I’m still in puberty

by about how much do you think you’re underweight? depending on by how much it’ll be easier to decide your surplus

I haven’t watched videos on it, mewing doesn’t help since it’s some kind of neck tissue?¿

I suggest you watch some videos on it and mewing does help not it’s not a permanent solution it’s just a temporary fraud

angles fraud it and yeah I think it might be fat or a jawline recession idk

to check for a jawline recession take a photo of your side profile, make sure your other eyebrow isn’t visible and check your rickets e line

this will tell you if your nose is over or under projected, if you chin is over/under project as well as mandible (jaw) length. You line up the ruler thing to the most projected part of the nose and the most projected part of the chin

 

[fs51]

View attachment 288834 It’s so bad that I had to post it for advice don’t judge or do I don’t care just tell me how to fix ts asap? I’m in desperate need of help

Rapid mouth opening excercise+ chin tucks will help

 

[Almighty Sigma Wolf]

View attachment 288834 It’s so bad that I had to post it for advice don’t judge or do I don’t care just tell me how to fix ts asap? I’m in desperate need of help

Someone skips their daily chin tucks