y are majority of people so uneducated abt lifting

[Alurmoooooooo]

like do normies just copy a gym course from a yt vid and go on with it
do they not research into lifting like a autist and takes like 3 hours to make a program for themselves

talking with idiots on gymmaxxing comments on any platform legit lower my IQ unless its on a vid thats giving out legit advice and not some short with a fake natty claiming this form works and grifting the shit out of u

 

[Penalizer69]

Same reason mfs ask the most surface level questions on the looksmaxxing section, laziness

 

[CJ Central]

Lifting is boring.

 

[Splankу]

Lifting is boring.

most people do it because they think its healthy i believe not for enjoyment

 

[CJ Central]

most people do it because they think its healthy i believe not for enjoyment

Enjoyment is healthy. I don't lift at all and I'm stronger than you you little pea brain.

 

[Deleted Member 61421]

Tell me your split and exercises, if they are not ideal then I will make fun of you

 

[Alurmoooooooo]

Lifting is boring.

lifting is somewhat of an escape to me sometimes
when u lift u don't think, u just do it
not to sound edgy or smt but I'm running out on copes, I have no drugs, im lonely asf, im back on forums, im only getting more bloated every day I rot so I might as well gymmax again, there's not really any negatives if I follow a proper program to fit my needs except me needing to fix my diet to fit my program

 

[Alurmoooooooo]

Tell me your split and exercises, if they are not ideal then I will make fun of you

im just getting back into lifting rn
I last lifted like 6 months ago im getting back into it
im in the process of making a program for myself rn its not finished yet tho

 

[Alurmoooooooo]

Same reason mfs ask the most surface level questions on the looksmaxxing section, laziness

"how do i lose weight/bloat"
"how can I look better" questions in the lm section should be removed imo srs

 

[Deleted Member 61421]

im just getting back into lifting rn
I last lifted like 6 months ago im getting back into it
im in the process of making a program for myself rn its not finished yet tho

yes but what do u roughly do

 

[CJ Central]

lifting is somewhat of an escape to me sometimes
when u lift u don't think, u just do it
not to sound edgy or smt but I'm running out on copes, I have no drugs, im lonely asf, im back on forums, im only getting more bloated every day I rot so I might as well gymmax again, there's not really any negatives if I follow a proper program to fit my needs except me needing to fix my diet to fit my program

You lift as an escape from thinking about the homosexual activity other guys have forced you to engage in.

 

[Deleted Member 74922]

Tell me your split and exercises, if they are not ideal then I will make fun of you

what r ur thoughts on upper/lower?

 

[Alurmoooooooo]

yes but what do u roughly do

an upper/lower
3 or 4x a week
mostly free weights and (weighted)calisthenics

thats pretty much all I can remember from my old program personally upperlower is the best split oat

 

[Alurmoooooooo]

You lift as an escape from thinking about the homosexual activity other guys have forced you to engage in.

n***a what

 

[Deleted Member 61421]

an upper/lower
3 or 4x a week
mostly free weights and (weighted)calisthenics

thats pretty much all I can remember from my old program personally upperlower is the best split oat

mostly free weight

calisthenics

over

upper lower is okay but full body eod is the best

 

[Alurmoooooooo]

mostly free weight

calisthenics

over

upper lower is okay but full body eod is the best

yeah full body is good if u know what ur doing
but that's the same with U/L too

 

[Deleted Member 47925]

because i don't gym

 

[Deleted Member 61421]

yeah full body is good if u know what ur doing
but that's the same with U/L too

u have more rest days with the same stimulation

 

[Deleted Member 109924]

like do normies just copy a gym course from a yt vid and go on with it
do they not research into lifting like a autist and takes like 3 hours to make a program for themselves

talking with idiots on gymmaxxing comments on any platform legit lower my IQ unless its on a vid thats giving out legit advice and not some short with a fake natty claiming this form works and grifting the shit out of u

idk i think they wanna look smart ig. one time i was watching tiktok and my cousin was sitting next to me and i got a wrestling video and my cousins like "this guy sucks, he doesnt know how to wrestle" and its a state champ.