Serious You don't exercise for health.

[Whitepill]

No one does cardio for health.

No one does gym for health either.

Out of these two the only one that can make you look better is cardio which makes you lean. Gym can make you look better, only with neck though imo. Although if you have a bad diet the muscle toning from gym might make you look better?

Regardless both of these are done for looks/body dysmorphia rather than your actual health.

 

[Clone]

8/10 Ollie randals gym maxxed and slays more than chico

 

[TheLookInYourEyes]

exercise is bad for health ofc not
i dont exercise tho

 

[Whitepill]

exercise is bad for health ofc not
i dont exercise tho

You get it man.

 

[Whitepill]

8/10 Ollie randals gym maxxed and slays more than chico

GTFO of my thread if you are just going to bait me. @badg96 is right you all are a bunch of trolls

 

[choripan]

Excersice is so fun I like it a lot

 

[Clone]

GTFO of my thread if you are just going to bait me. @badg96 is right you all are a bunch of trolls

Im not trolling gymcelling in a moderate amount is an smv booster especially if under mtn

 

[Whitepill]

Im not trolling gymcelling in a moderate amount is an smv booster especially if under mtn

Read the thread and come back. SMV boost =/ looks boost and it doesnt provide an smv boost.

 

[Clone]

Read the thread and come back. SMV boost =/ looks boost and it doesnt provide an smv boost.

I read you said only cardio boost looks

 

[Whitepill]

Excersice is so fun I like it a lot

Do you really or just enjoy the dopamine? Or potentially you exercise/play games as social interaction? Those are the only two possible reasons.

 

[Clone]

I'll leave rbe theaddd

 

[Whitepill]

I read you said only cardio boost looks

I said it potentially could if you eat a slave diet. I also said the thick neck could be trained but you would probably have that naturally

 

[Whitepill]

I'll leave rbe theaddd

Good. Or you could try to discuss and actually debunk my takes.

 

[TheLookInYourEyes]

You get it man.

“Why lift weights if it’s all about the underlying genetic code?” - Francisco Ubermenschowski

 

[TheLookInYourEyes]

I said it potentially could if you eat a slave diet. I also said the thick neck could be trained but you would probably have that naturally

fellow raw meat eater?

 

[choripan]

Do you really or just enjoy the dopamine? Or potentially you exercise/play games as social interaction? Those are the only two possible reasons.

I like when I leave and my muscles hurt especially legs. I don't know how to explain it but the pain I feel is a nice pain, unlike when you hit something or cut yourself that are ugly pains.
I used to like when my heart beats hard but lately I get a little scared.
I don't socialize but i used to go with a friend, now I only greet the trainers but I'm not from the "gang" of the gym I'm just polite and greet them.

 

[Whitepill]

fellow raw meat eater?

Trying to at the moment.

 

[Whitepill]

I like when I leave and my muscles hurt especially legs. I don't know how to explain it but the pain I feel is a nice pain, unlike when you hit something or cut yourself that are ugly pains.

so you hate yourself and want to make yourself feel pain?

I used to like when my heart beats hard but lately I get a little scared.

yea it isnt good for you

I don't socialize but i used to go with a friend, now I only greet the trainers but I'm not from the "gang" of the gym I'm just polite and greet them.

ok so u just enjoy the endorphins

 

[TheLookInYourEyes]

@Whitepill

 

[Clone]

“Why lift weights if it’s all about the underlying genetic code?” - Francisco Ubermenschowski

View attachment 1000012363.mp4

 

[Whitepill]

View attachment 42320
@Whitepill

mogger dish bhai mirin, whats the drink?

 

[Whitepill]

View attachment 42321

He literally was prettyboy before lmao

 

[TheLookInYourEyes]

mogger dish bhai mirin, whats the drink?

fermented raw milk
I don’t drink dairy as much though as I find it to be constipating.

 

[Clone]

He literally was prettyboy before lmao

Yeah he looks like chico he has a stacy girlfriend though now idk why he gymcelled

 

[Clone]

He literally was prettyboy before lmao

Ah I forgot he's 5'8

 

[TheLookInYourEyes]

high intensity exercise is more likely to give you cardiovascular disease/arterial calcification than literally doing nothing at all, but light low effort peaceful walking seems to be better.
jogging, lifting, HIIT, etc are all terrible

 

[RainbowDash]

Would probably help with my back so idk

 

[Whitepill]

high intensity exercise is more likely to give you cardiovascular disease/arterial calcification than literally doing nothing at all, but light low effort peaceful walking seems to be better.
jogging, lifting, HIIT, etc are all terrible

Agreed, I think stress free walking is fine.

 

[Whitepill]

Would probably help with my back so idk

How so?

 

[cookie-cel]

high intensity exercise is more likely to give you cardiovascular disease/arterial calcification than literally doing nothing at all, but light low effort peaceful walking seems to be better.
jogging, lifting, HIIT, etc are all terrible

interesting info

 

[RainbowDash]

How so?

Idk wouldn't strengthening my upper back muscles help with fixing poor posture

 

[choripan]

so you hate yourself and want to make yourself feel pain?

yea it isnt good for you

ok so u just enjoy the endorphins

Wait I don't hate myself I think. I told a friend about this and he called me masochist, but I don't like getting punched and I never got choked but I did swimming and I didn't liked being without air underwater. The little pain of the muscle after training or after the last rep is different from the external pain of a cut or a punch, i don't know how to explain it. Maybe it's the chemicals, I did basket, swimming, and karate before gym and gym is the most fun I did

 

[cookie-cel]

View attachment 42320
@Whitepill

is it easy to chew the liver.

 

[Whitepill]

Idk wouldn't strengthening my upper back muscles help with fixing poor posture

having better posture helps with poor posture

 

[RainbowDash]

having better posture helps with poor posture

Didn't think of that.. what if you have weight on your chest tho?then what?

 

[TheLookInYourEyes]

is it easy to chew the liver.

liver is incredibly soft and well digested. wild carnivores preferentially select it for this and the nutrient density

 

[Whitepill]

Didn't think of that.. what if you have weight on your chest tho?then what?

oh shit i forgot about tits. Spine decompression then by just laying down. Try to avoid standing/sitting long periods of time

 

[cookie-cel]

liver is incredibly soft and well digested. wild carnivores preferentially select it for this and the nutrient density

Didnt know that.
I have only eaten cooked liver and beef.
I thought it must be super hard to chewy all that.
Do you ever eat fruits or vegies or only raw meat .

 

[Whitepill]

Didnt know that.
I have only eaten cooked liver and beef.
I thought it must be super hard to chewy all that.
Do you ever eat fruits or vegies or only raw meat .

He probably doesn't eat any vegetables, I don't either. Minimal fruits I would guess.

 

[TheLookInYourEyes]

Didnt know that.
I have only eaten cooked liver and beef.
I thought it must be super hard to chewy all that.
Do you ever eat fruits or vegies or only raw meat .

I eat raw meat, raw eggs(from my own chickens), raw fish, and occasionally raw dairy. Nothing else. I do not need fiber. I actually have cured my constipation by quitting vegetables and fruits, but dairy can constipate me so I’ve started drinking it less and may just drop it. Meat eggs and fish always keep me functioning well though

 

[Whitepill]

I eat raw meat, raw eggs(from my own chickens), raw fish, and occasionally raw dairy. Nothing else. I do not need fiber. I actually have cured my constipation by quitting vegetables and fruits, but dairy can constipate me so I’ve started drinking it less and may just drop it. Meat eggs and fish always keep me functioning well though

What country?

 

[cookie-cel]

I eat raw meat, raw eggs(from my own chickens), raw fish, and occasionally raw dairy. Nothing else. I do not need fiber. I actually have cured my constipation by quitting vegetables and fruits, but dairy can constipate me so I’ve started drinking it less and may just drop it. Meat eggs and fish always keep me functioning well though

Interesting

 

[TheLookInYourEyes]

What country?

America

 

[BodieDysmorphia]

No one does cardio for health.

No one does gym for health either.

Out of these two the only one that can make you look better is cardio which makes you lean. Gym can make you look better, only with neck though imo. Although if you have a bad diet the muscle toning from gym might make you look better?

Regardless both of these are done for looks/body dysmorphia rather than your actual health.

idk if this applies to married men in their 50's fighting limb failure and muscle spasms with a slow metabolism but ok

 

[RainbowDash]

idk if this applies to married men in their 50's fighting limb failure and muscle spasms with a slow metabolism but ok

Emm thats cause they grew up on a slave diet

 

[BodieDysmorphia]

Emm thats cause they grew up on a slave diet

and we're growing up on a fast food diet. They had it better

 

[Whitepill]

Emm thats cause they grew up on a slave diet

They did, and even if they did eat good in the past they are eating shit now which led to their deterioration.

 

[Whitepill]

idk if this applies to married men in their 50's fighting limb failure and muscle spasms with a slow metabolism but ok

Explain how it improves health.

 

[Whitepill]

Married men in their 50's deteriorating are a lost cause. they could try eating naturally but they are mostly screwed.

 

[Whitepill]

and we're growing up on a fast food diet. They had it better

Most people don't eat a ton of fast food. The quality of the slave food even has gone down.