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Recent content by Joan8a

  1. Joan8a

    Discussion Serious question. Does anyone belive that semen retention can boot your appearence?

    From what I understand, nofap helps you to be more disciplined and to have better control of your impulses. But there is no evidence that it improves physical appearance.
  2. Joan8a

    A question regarding sleeping position

    All my life I have slept with a pillow. And I have realized that little by little I have been developing poor posture when standing, I have become more hunchbacked. I'm not sure if it has to do with the discomfort when sleeping, but I have read somewhere that the best thing to do is to sleep...
  3. Joan8a

    Hola. Soy nuevo aqui.

    Hello. I am new here and I hope to be able to contribute and support, also be supported in my process. I am quite disciplined but I don't have much knowledge of LOOKSMAXXING, I would greatly appreciate any ideas or routine to get started.
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