All my life I have slept with a pillow. And I have realized that little by little I have been developing poor posture when standing, I have become more hunchbacked. I'm not sure if it has to do with the discomfort when sleeping, but I have read somewhere that the best thing to do is to sleep without a pillow. And it's something I want to do. What do you think about this?
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A question regarding sleeping position
- Thread starter Joan8a
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- Aug 15, 2023
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Proper Pillow Posture
Minimize pillow odor by putting it outside in the sun and rain for 15 days
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