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    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

Search results

  1. J

    Going full bulk

    well i go outside and im in a band so i want to look bigger
  2. J

    Going full bulk

    Im a little overweight, but I lost about 20 pounds, not really unhealthy, but I think i've grown tired of my calorie deficit, and i'm just gonna bulk. I don't want to be disappointed in my muscles when I do cut down, So i'm just gonna bulk for a while. I'm understanding more diet, but I really...
  3. J

    Dry hair fast

    I have shoulder length hair, i'm gonna go for a wolf cut, How can I dry it faster so I don't have to sleep in wet hair? Wet hair leads to fungus and dandruff...
  4. J

    Posture maxxing routine.

    I am quite fortunate, I am 6.1 foot tall or 187 cm tall, but years of schooling, sedentary lifestyle have made me have quite a serious hunch. I have chose a routine of Workout 3 times a week Chest Back Shoulders Arms Legs With these, I should build my physique, I am just going to work out...
  5. J

    Consuming protein powder the day i work out?

    I'm kinda broke rn, so what is the most effective use of protein power? Every day, Every day I work out? I just wanna get more built, I'm kinda fat but I don't wanna cut down super skinny. I've been kinda eating what i want rn and i've neither lost nor gained weight I stretch every day Gym 3...
  6. J

    Versace blue jeans?

    I want to try getting into colognes, and this a cheaper option I want to try. I heard it's a cleaner scent, i'm not into super masculine colognes. Any other recommendations for a clean cologne?
  7. J

    Discussion Correcting lazy eye at home?

    One of my biggest insecurities is the fact I think I have lazy eye on one eye, even thought it's rather unnoticeable. Does anyone have any exercises to strengthen the eyes? It's not really awful, but I'm insecure nonetheless.
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