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    Guide Free softmaxxing methods I use

    The methods will be ranked most to least well known. General advice Drink lots of water and maintain a fairly clean diet. Additionally, sleep is very important. Mewing Assuming you already know how to mew, this thread covers a more advanced technique. Exercise Anyone can build a respectable...
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    Ascension

    I've spent a long time pouring over looksmaxxing videos and forums, so I think it's finally time I start putting their techniques into action. Crucially, I am only going to do softmaxxes; notably softmaxxes that are completely free. So no supplements, no expensive surgeries, just the basics...
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    Guide Framemaxxing routine

    This is my morning routine with a heavy emphasis on improving the frame. It's still being tweaked it but I thought it would be a good resource. (It's worth mentioning that throughout this routine it’s important to practise deep nasal breathing. This is useful for ribcage expansion). Starting...
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