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Discussion 1000-1100 Calories enough for the day?

NumbThePain

NumbThePain

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Doing this now since January and I'm losing tons of weight with a lot of meat and eggs. Barely had any cheat days. Sometimes I do crave junkfood heavily but it goes away pretty fast, then I'll just remind myself that I'll ruin my process.

Is 1000-1100 calories low or ideal for a day?

Leanmaxxing is easily the best softmaxxing you can do that also could change your face
 
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Chifuyu said:
What does your diet look like, what have you eaten the past seven days? Mirin!
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I will make a thread soon and post pics with it. Thanks bro!

It's mostly yogurt, cucumbers, protein bars, chicken breast and eggs. How does your diet look like?
 
NumbThePain said:
6'2, 75kg and male
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Your calorie intake is definitely slowing down your metabolism, which will make it harder to maintain your weight loss in the long run. But I’m a pro at managing a shit metabolism caused by starvation… hit me up if you ever need tips on that :ez:
 
huntergirl said:
Your calorie intake is definitely slowing down your metabolism, which will make it harder to maintain your weight loss in the long run. But I’m a pro at managing a shit metabolism caused by starvation… hit me up if you ever need tips on that :ez:
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True, I was stuck at the same weight for a pretty long time despite these low calories. I have those genes that I lose weight fast, but also gain fast
 
NumbThePain said:
I will make a thread soon and post pics with it. Thanks bro!

It's mostly yogurt, cucumbers, protein bars, chicken breast and eggs. How does your diet look like?
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No problem brother. I dunno, it’s different. Yesterday I didn’t have dinner because I fell asleep and only ate some Japanese bar that I had left from when I ordered it and some Milka cakes that were disappointing. And just now I will eat two croissants for breakfast and then I’m going to the supermarket to get some goyslop. Tonight I will either have fish or meat-minced samosas. I’ll let you know. I’m exceeding 1000 kcal today for sure.
 
I would increase the calories a little, no less than your BMR and increase your activity. Focusing on high protein. You're just gonna lose a bunch of muscle and a little fat, making it so you end up skinny fat.
 
Chifuyu said:
No problem brother. I dunno, it’s different. Yesterday I didn’t have dinner because I fell asleep and only ate some Japanese bar that I had left from when I ordered it and some Milka cakes that were disappointing. And just now I will eat two croissants for breakfast and then I’m going to the supermarket to get some goyslop. Tonight I will either have fish or meat-minced samosas. I’ll let you know. I’m exceeding 1000 kcal today for sure.
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How was the Japanese bar? What junkfood are you getting from the supermarket? It's okay to exceed sometimes, bro. Gotta live
 
DarkAscender said:
I would increase the calories a little, no less than your BMR and increase your activity. Focusing on high protein. You're just gonna lose a bunch of muscle and a little fat, making it so you end up skinny fat.
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How much calories?
 
NumbThePain said:
How was the Japanese bar? What junkfood are you getting from the supermarket? It's okay to exceed sometimes, bro. Gotta live
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It was okay! It was matcha flavored but it was also a soy product. It’s literally called Soyjoy. :kekw: I am going to get those blue Cheetos ones and maybe some jellybeans. I will see. What about you?
 
Chifuyu said:
It was okay! It was matcha flavored but it was also a soy product. It’s literally called Soyjoy. :kekw: I am going to get those blue Cheetos ones and maybe some jellybeans. I will see. What about you?
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Jfl, caged. Blue Cheetos sounds nice damn mang. Wish I could have them now, but I can't. How does the blue Cheetos taste?

I'm already at my max calorie intake today (1100) I got hungry early jfl, and I have a bit of a headache
 
NumbThePain said:
Jfl, caged. Blue Cheetos sounds nice damn mang. Wish I could have them now, but I can't. How does the blue Cheetos taste?

I'm already at my max calorie intake today (1100) I got hungry early jfl, and I have a bit of a headache
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They're not actually blue Cheetos, it's just how I described it. They're Cheetos spinners. But I like the taste, it's kinda different from other stuff. And what did you end up eating today? I hope the headache goes away soon. I decided on Skittles by the way. I'm going to watch a movie now.
 
Chifuyu said:
They're not actually blue Cheetos, it's just how I described it. They're Cheetos spinners. But I like the taste, it's kinda different from other stuff. And what did you end up eating today? I hope the headache goes away soon. I decided on Skittles by the way. I'm going to watch a movie now.
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Oh mirin. I had yoghurt, fish, fruit and a protein bar. I have to count all this shit up manually everytime. Thanks bro and enjoy your movie
 
NumbThePain said:
Oh mirin. I had yoghurt, fish, fruit and a protein bar. I have to count all this shit up manually everytime. Thanks bro and enjoy your movie
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I just had fish for dinner and I only watched half of the movie. Since we both had fish this confirms we are besties.
 
Way too low
 
2025 and men are asking if a mentally challenged teenage girl diet is good 💔💔💔🥀🥀🥀🥀
 
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