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18M 183cm 75kg need advice

voi8

New member
Joined
Nov 29, 2025
Messages
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Time Online
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Hey guys, what do you think ?
How can I really ascend ?

Iam planning to cycle T maybe 300mg a week for 12 weeks, what you guys think ?

my current stack:

Skin:
I had really bad acne and rn most of it is gone some PIH and scars but its way better than before

- 10mg isotretinoin (I finished my 40mg course 2 months ago and I will keep this dose to maintain and make my skin better)
- moisturizer, cleanser, sunscreen when I go out
- 4% hydroquinone cream (I can get most of prescription drugs without prescription, I started using it for the PIH, then I will stop after a month, maybe cycle in the future)
- Vit C serum

Hair:

-I use 5% minoxidil on my hair line, I have a really bad hairline since I was a kid, I think its genetics.
I use the same minoxidil under my tongue 1 drop roughly = 0.05ml so thats 2.5 mino
and I use it on my brows and sometimes on my lashes
- castor oil for lashes and brows.

Supplements:

5g creatine
multi vit
magnesium glycinate 150mg
vit d 5000 iu
omega 3 1400mg

others:

Cialis 5mg
Trazadone 25mg (for sleep)
melatonin 3mg
sometimes modafinil 100mg for exams and other nootropics

What should I add or what should I remove?
and also should I get tanner or more pale ?
 

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I think you would suit a smaller head of hair maybe a bit straighter too.

Multi vitamin is useless, get a blood test but u prolly wont be deficient in anything and if you are diet can easily fix, and the ammount of vitamens in a multi is usually to low to fix deficiency anyway.

I think you would suit a bit of a tan, u got that Northern hemisphere build so i guess hop on mt2/1 for the winter.

nice physique btw
 
I think you would suit a smaller head of hair maybe a bit straighter too.

Multi vitamin is useless, get a blood test but u prolly wont be deficient in anything and if you are diet can easily fix, and the ammount of vitamens in a multi is usually to low to fix deficiency anyway.

I think you would suit a bit of a tan, u got that Northern hemisphere build so i guess hop on mt2/1 for the winter.

nice physique btw
Thank you!
the problem is that my hair is naturally like this idk if I should get some keratin, and Iam trying to hide the bad hairline too, and also I think I have a long face so I was trying to maybe make the sides bit long to compensate
 
Thank you!
the problem is that my hair is naturally like this idk if I should get some keratin, and Iam trying to hide the bad hairline too, and also I think I have a long face so I was trying to maybe make the sides bit long to compensate
Yeah just in the gym pic theres wayyy to much of it, im not to sure how curly hair works but could you get it like one of these?
1767836599541.webp
1767836687147.webp
 
Hey guys, what do you think ?
How can I really ascend ?

Iam planning to cycle T maybe 300mg a week for 12 weeks, what you guys think ?

my current stack:

Skin:
I had really bad acne and rn most of it is gone some PIH and scars but its way better than before

- 10mg isotretinoin (I finished my 40mg course 2 months ago and I will keep this dose to maintain and make my skin better)
- moisturizer, cleanser, sunscreen when I go out
- 4% hydroquinone cream (I can get most of prescription drugs without prescription, I started using it for the PIH, then I will stop after a month, maybe cycle in the future)
- Vit C serum

Hair:

-I use 5% minoxidil on my hair line, I have a really bad hairline since I was a kid, I think its genetics.
I use the same minoxidil under my tongue 1 drop roughly = 0.05ml so thats 2.5 mino
and I use it on my brows and sometimes on my lashes
- castor oil for lashes and brows.

Supplements:

5g creatine
multi vit
magnesium glycinate 150mg
vit d 5000 iu
omega 3 1400mg

others:

Cialis 5mg
Trazadone 25mg (for sleep)
melatonin 3mg
sometimes modafinil 100mg for exams and other nootropics

What should I add or what should I remove?
and also should I get tanner or more pale ?
eyebrows are a lil too bushy shape em up a lil. also tan a bit
 

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