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[HarpZen]

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[HarpZen]

hope i uploaded the imgs correctly

 

[derpy]

check my orthodontist guide

 

[vamp]

you can change a lot with habit alone,

sadly there isnt a magic fix for all ur problems, i dont need to tell you that surgery can and will fix everything.

either way, one of ur issues ius that ur jaw isnt too defined, you could fix that by getting leaner and getting healthier, most of this is just being as healthy as possible, everyone here has differant meanings about being healthy, just chose one, see if it works and continue.

if you have bite issues you can go and fix them at ur dentist/ortho, breathing problems etc,

there isnt a lot you can do like a checklist, exercizes are only rly needed for men imo, they hurt more then they work

 

[derpy]

Guide orthodontics guide for puberty

May 16, 2026

Orthodontics & Aesthetics Guide
A lot of people online either completely underestimate orthodontics or treat it like magic bone-growth theory. Reality is somewhere in the middle.
Braces / Invisalign
by symptoms i mean symptoms to larp
Used for:
– Crowded teeth
– Crooked teeth
– Overbite
– Underbite
– Gaps
– Crossbite
– Bite asymmetry

Aesthetic effects:
– Straighter smile
– Better harmony
– Improved side profile slightly
– Better lip support sometimes

Palatal Expanders
Used for:
– Narrow palate
– Crossbite
– Mouth breathing
– Crowding
– Narrow upper arch

Aesthetic effects:
–...

• derpy
• Replies: 11
• Forum: Looksmaxxing

• 
• 
• 

Guide BONE‑ANCHORED MAXILLARY PROTRACTION (BAMP): COMPLETE LOOKSMAXING GUIDE(as requested)

May 17, 2026

What BAMP Is

• Bone‑anchored maxillary protraction (BAMP) is a growth‑phase orthopedic treatment that uses titanium plates and elastics to pull the maxilla forward.
• It is a modern internal alternative to reverse‑pull headgear, with stronger and more stable skeletal effects.
• It targets bone movement, not just dental camouflage.

Why It Matters for Looksmaxxing

• Forward maxillary movement improves midface projection.
• Better under‑eye support reduces a flat or hollow appearance.
• Improves facial harmony in Class III or borderline Class III cases.
• Can...

• derpy
• Replies: 4
• Forum: Looksmaxxing

• 

 

[HarpZen]

you can change a lot with habit alone,

sadly there isnt a magic fix for all ur problems, i dont need to tell you that surgery can and will fix everything.

either way, one of ur issues ius that ur jaw isnt too defined, you could fix that by getting leaner and getting healthier, most of this is just being as healthy as possible, everyone here has differant meanings about being healthy, just chose one, see if it works and continue.

if you have bite issues you can go and fix them at ur dentist/ortho, breathing problems etc,

there isnt a lot you can do like a checklist, exercizes are only rly needed for men imo, they hurt more then they work

what do you mean by change a lot with habit alone ?
Does that mean mewing ? since theres not enough to do like a checklist or any good excerizes

 

[HarpZen]

Guide orthodontics guide for puberty

May 16, 2026

Orthodontics & Aesthetics Guide
A lot of people online either completely underestimate orthodontics or treat it like magic bone-growth theory. Reality is somewhere in the middle.
Braces / Invisalign
by symptoms i mean symptoms to larp
Used for:
– Crowded teeth
– Crooked teeth
– Overbite
– Underbite
– Gaps
– Crossbite
– Bite asymmetry

Aesthetic effects:
– Straighter smile
– Better harmony
– Improved side profile slightly
– Better lip support sometimes

Palatal Expanders
Used for:
– Narrow palate
– Crossbite
– Mouth breathing
– Crowding
– Narrow upper arch

Aesthetic effects:
–...

• derpy
• Replies: 11
• Forum: Looksmaxxing

• 
• 
• 

Guide BONE‑ANCHORED MAXILLARY PROTRACTION (BAMP): COMPLETE LOOKSMAXING GUIDE(as requested)

May 17, 2026

What BAMP Is

• Bone‑anchored maxillary protraction (BAMP) is a growth‑phase orthopedic treatment that uses titanium plates and elastics to pull the maxilla forward.
• It is a modern internal alternative to reverse‑pull headgear, with stronger and more stable skeletal effects.
• It targets bone movement, not just dental camouflage.

Why It Matters for Looksmaxxing

• Forward maxillary movement improves midface projection.
• Better under‑eye support reduces a flat or hollow appearance.
• Improves facial harmony in Class III or borderline Class III cases.
• Can...

• derpy
• Replies: 4
• Forum: Looksmaxxing

• 

will read. Thank youu

 

[vamp]

what do you mean by change a lot with habit alone ?
Does that mean mewing ? since theres not enough to do like a checklist or any good excerizes

yes, mostly that, chewing evenly, long and hard, etc

noserbreathing