3 day progress

[Deleted Member 66334]

So I’ve been eating 8 oz of steak an avacado and a thing of tuna a day with 3 cups of milk and a liter of water a day, I also am practicing calisthenics and do powerlifting and this is day 3 of my progress, I took all the advice everyone has been shouting at me on all of my accounts and started actually using it instead of larping about being ltn. Probably going to give up later because I have shit consistency but yeah, also I was on vacation so the lighting was different I’ll try and take pictures in the same room from now on.

 

[jamesjones]

how tf do u look leaner after only 3 days lmao

 

[Deleted Member 66334]

how tf do u look leaner after only 3 days lmao

Non stop running and laxatives lmao

 

[johnvee84]

I'm LTN too, I know those feels, I also want to lose like 70 lbs.

 

[Deleted Member 66334]

I'm LTN too, I know those feels, I also want to lose like 70 lbs.

I need to lose 40 to be like 10%bf im 210 at6’3

 

[Deleted Member 66334]

I need to lose 40 to be like 10%bf im 210 at6’3

Nvm I’m 200

 

[ameliaisbasd]

Non stop running and laxatives lmao

oh so u just straight up have a disorder.... ok...

 

[Spuffy]

how tf do u look leaner after only 3 days lmao

easier to level up from level 0 than it is level 10

 

[Deleted Member 66334]

oh so u just straight up have a disorder.... ok...

No lmfao I just drink a lot of water eat laxatives run and work out

 

[Deleted Member 66334]

easier to level up from level 0 than it is level 10

Real

 

[EliaB]

Yo crazy progress bro

For consistency I really do recommend joining a sport as that's what really did it for me and it really does help keep you accountable fr.

 

[Deleted Member 66334]

Yo crazy progress bro

For consistency I really do recommend joining a sport as that's what really did it for me and it really does help keep you accountable fr.

Im doing boxing right now I did mma before though thanks for the support bhai