chinomijo
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- Aug 7, 2026
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This took me around 4.5 months. During COVID I ended up getting pretty overweight and reached ~235 lbs over the course of about 2 years. Before that I was a high school athlete and was fairly lean/in shape for a 16–17 year old.
At this point my main goal is just to keep building muscle while getting as lean as possible. I’m currently around 13% BF, but I feel like my face holds disproportionately more fat than the rest of my body, especially in the lower/midface.
I’m pretty experienced with cutting, lifting, and softmaxxing at this point, so I’m not really looking for basic gym/diet advice. I’m more interested in what I can realistically do for my face specifically.
Would Aqualyx actually be worth considering for facial fat, or is BS/buccal sculpting actually effective? I’m mainly trying to figure out whether my issue is genuinely excess facial fat/fat pads or just my facial structure/genetics, and what the best route would be from here.
If anyone has experience dealing with this or knows the anatomy/treatments side of facial aesthetics, I’d appreciate being pointed in the right direction.
At this point my main goal is just to keep building muscle while getting as lean as possible. I’m currently around 13% BF, but I feel like my face holds disproportionately more fat than the rest of my body, especially in the lower/midface.
I’m pretty experienced with cutting, lifting, and softmaxxing at this point, so I’m not really looking for basic gym/diet advice. I’m more interested in what I can realistically do for my face specifically.
Would Aqualyx actually be worth considering for facial fat, or is BS/buccal sculpting actually effective? I’m mainly trying to figure out whether my issue is genuinely excess facial fat/fat pads or just my facial structure/genetics, and what the best route would be from here.
If anyone has experience dealing with this or knows the anatomy/treatments side of facial aesthetics, I’d appreciate being pointed in the right direction.
