5”9 wo shoes 130lb 1 year in gym

[Choppedwantascension]

Brutally rate me tell me what I can do to look better I’m open to peptides I alr have a source don’t try to sell me 5”9 wo shoes 130lb 1 year in gym

 

[sparkle]

mltn fix hair i beg

 

[Choppedwantascension]

mltn fix hair i beg

What do u reccomend

 

[sparkle]

What do u reccomend

prob mod cut its the most versatile i feel like

 

[imareasonableman]

Brutally rate me tell me what I can do to look better I’m open to peptides I alr have a source don’t try to sell me 5”9 wo shoes 130lb 1 year in gym

5'9" 130lbs? u sure those numbers r right? back when I was 5'8.5" and 140 lbs I looked like a stick. according to BMI, 130 at 5'9" is borderline underweight. (also train forearms and lats more, legs too if deficient.) u don't have much jaw definition (from side at least), so try to lose fat eventually. u can either maingain or do a lean bulk then cut. i recommend the second option.

and get a haircut that doesn't expose ur ears and makes ur face look shorter, something with more volume/length and more width on the sides too.

 

[Choppedwantascension]

5'9" 130lbs? u sure those numbers r right? back when I was 5'8.5" and 140 lbs I looked like a stick. according to BMI, 130 at 5'9" is borderline underweight. (also train forearms and lats more, legs too if deficient.) u don't have much jaw definition (from side at least), so try to lose fat eventually. u can either maingain or do a lean bulk then cut. i recommend the second option.

and get a haircut that doesn't expose ur ears and makes ur face look shorter, something with more volume/length and more width on the sides too.

Yes the numbers are correct and I used too look like a stick before gym is till am but not as bad I plan on bulking then cutting and yea I think I’m gonna go for a mid cut and see how it goes once it grows out

 

[Choppedwantascension]

Before gym physique

 

[foiddefender67]

 

[imareasonableman]

Before gym physique

ONE YEAR?? holy progress, miring crazy hard

 

[johnarcabob]