Ghk-J
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- Feb 14, 2026
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Ofc bro, I did a lot of hard chewing to grow masseters and get some mandible growth, then I bone smashed ramus, mandible, zygoes and brow ridge, I used ghk for the skin and hair and i mewed all the time and made it my default posture while fixing neck posture and training neck for more ccw rotation and recently started growth hormonecan you share with me everything you have done to improve your side profile like this?![]()
Thank you bromirin
thank youOfc bro, I did a lot of hard chewing to grow masseters and get some mandible growth, then I bone smashed ramus, mandible, zygoes and brow ridge, I used ghk for the skin and hair and i mewed all the time and made it my default posture while fixing neck posture and training neck for more ccw rotation and recently started growth hormone
what did u do specifically for ccw rotation?Ofc bro, I did a lot of hard chewing to grow masseters and get some mandible growth, then I bone smashed ramus, mandible, zygoes and brow ridge, I used ghk for the skin and hair and i mewed all the time and made it my default posture while fixing neck posture and training neck for more ccw rotation and recently started growth hormone
Hard chewing, fixing posture and training neckwhat did u do specifically for ccw rotation?
Why tf this should be your goalThis is my goal not gonna lie
how long did it take for your chin to have more projection from bonesmashingNot too much progress but I’m not done yet, if anyone knows what I should do to get it even better lmk. I done lots of softmaxxes, hgh and other peptides
Around 4 months but ccw rotation will help u achieve that more so I would bone smash chin and do ccw rotation stimulus exercises as well to get the effect you want, when you bone smash take supplements that support osteoblasts like for me I pair over the counter vitamin d2+k2 with lactoferrin and hgh will help grow your mandible and help your bones grow back bigger after bone smashing, the hgh making mandible bigger will all depend on your bone maturity and same with ccw rotation however you can probably still get some chin projection and ccw rotation to achieve what you wanthow long did it take for your chin to have more projection from bonesmashing
Nah I’m near the end of 16 in the first picture and 17 in the second one, my bone maturity is lower than my age and hasn’t progressed for a couple of months so most of what I done and my looks doesn’t have much to do with pubertybro u look 13 and are going through puberty, probs like two things you did actually worked. and stop bonesmashing its retarted