Discussion 900 calorie limit.

[Kazicz]

My cal limit today is 900, and I’ve already had 463. I wanted to ask what you guys think I should do with the rest of my limit today; my mom got me cheese strings and I think we have some downstairs, yet I’m worried about being hungry later and overeating. I knew I shouldn’t have had banana milk.

 

[Nihilus]

donsa would have loved you

 

[Nihilus]

@Donsa

 

[Kazicz]

donsa would have loved you

Who is donsa?

 

[quepasta]

starve maxxing

 

[quepasta]

please give us context, how heavy are you, what are your goals, and how long are you doing this for. 900 calories per day is not enough to keep you alive for an extended period of time man

 

[Kazicz]

please give us context, how heavy are you, what are your goals, and how long are you doing this for. 900 calories per day is not enough to keep you alive for an extended period of time man

178 cm, 65 kg. My daily intake isn’t 900 I’m doing a diet and it varies between 700-1150. My goal is to just lose weight I suppose.

 

[quepasta]

178 cm, 65 kg. My daily intake isn’t 900 I’m doing a diet and it varies between 700-1150. My goal is to just lose weight I suppose.

go to the gym and go on a real cut

 

[Kazicz]

go to the gym and go on a real cut

There are no gyms around where I live.

 

[quepasta]

There are no gyms around where I live.

do push-ups and sprint, starve maxxing is not a weight loss plan and in fact will mess up your metabolic rate, you’ll never be able to keep the weight off

 

[Kazicz]

do push-ups and sprint, starve maxxing is not a weight loss plan and in fact will mess up your metabolic rate, you’ll never be able to keep the weight off

I already have a plan, I’ll be fine.

 

[quepasta]

I already have a plan, I’ll be fine.

go in a deficit of 200-300 calories and work out

i’m telling you man

you can do whatever you want though

 

[Kazicz]

go in a deficit of 200-300 calories and work out

i’m telling you man

you can do whatever you want though

I don’t plan to do anything extreme long term, I’ve learnt from past experience it tends to backfire. 900-1200 has seemed to be safe as to now.

Although, after a while I plan to steadily increase my intake to normal, stay there for a while, and then go back to restricting.