Ab workouts?

[Wall]

I’ve got good definition on my upper abs and a relatively flat stomach but around my lower abs is hella undefined, are there any exercises or tips to define the area?

 

[Angel]

do u go to gym

 

[Wall]

do u go to gym

Honestly no but I have tons of equipment at home and I train martial arts at a dojo :/

 

[Angel]

Honestly no but I have tons of equipment at home and I train martial arts at a dojo :/

ohh okay cool

 

[heartsformerl]

I’ve got good definition on my upper abs and a relatively flat stomach but around my lower abs is hella undefined, are there any exercises or tips to define the area?

jst do any weighted ab workout, the rest w/out weight is useless trust

 

[lotuus]

Reverse incline crunch,
later adding weight to ankles is chefs kissss