ADVICE FOR PEOPLE THAT ARE BELOW MID MTN AND ARE NEW TO LOOKSMAXING

[sawyer.]

I was in this situation too and the way I fixed it was this,

First and most important, fix your diet
Try to eat mostly whole healthy foods like meats and fruits ( can eat acationally bad stuff but try to make it not have added sugar)
Also it’s important that you drink enough water

For people with high bodyfat

Eat mostly foods that have protein and fiber and not to much
Run a decent amount CONSISTENCY is important with this.

If you have bad bone mass,
Hope your still under 15 and follow the steps above and you can also try to do things like bonemashing and mewing if your really dedicated.

Get enough exercise and sunlight, these will automatically make you look better

Lastly don’t rush and let it take time for you to glow up

 

[johnvee84]

I'm 10 and what is this?

 

[ntprox]

nawh just hop on meth because its like ozempics except its better jfl

 

[adn]

good post

 

[Currycelloser]

I was in this situation too and the way I fixed it was this,

First and most important, fix your diet
Try to eat mostly whole healthy foods like meats and fruits ( can eat acationally bad stuff but try to make it not have added sugar)
Also it’s important that you drink enough water

For people with high bodyfat

Eat mostly foods that have protein and fiber and not to much
Run a decent amount CONSISTENCY is important with this.

If you have bad bone mass,
Hope your still under 15 and follow the steps above and you can also try to do things like bonemashing and mewing if your really dedicated.

Get enough exercise and sunlight, these will automatically make you look better

Lastly don’t rush and let it take time for you to glow up

bonesmashing? lmao no, also eat high fat and protein not high fibre

 

[sawyer.]

bonesmashing? lmao no, also eat high fat and protein not high fibre

not if ur fat and that was just a example

 

[Currycelloser]

not if ur fat and that was just a example

Everyone should eat high fat and protein

 

[sawyer.]

Everyone should eat high fat and protein

yeah but if ur eaitng meats like a siad ur eating healthy fats and if ur trying to losw weight fiber and portien makes u the most full

 

[Currycelloser]

yeah but if ur eaitng meats like a siad ur eating healthy fats and if ur trying to losw weight fiber and portien makes u the most full

No, if u want to lose weight u should eat only fat and protein and no carbs

 

[Becky4L]

only thing is running ages you really badly

 

[Casablanco]

so much water I'm drowning

 

[Hunteryeron]

I was in this situation too and the way I fixed it was this,

First and most important, fix your diet
Try to eat mostly whole healthy foods like meats and fruits ( can eat acationally bad stuff but try to make it not have added sugar)
Also it’s important that you drink enough water

For people with high bodyfat

Eat mostly foods that have protein and fiber and not to much
Run a decent amount CONSISTENCY is important with this.

If you have bad bone mass,
Hope your still under 15 and follow the steps above and you can also try to do things like bonemashing and mewing if your really dedicated.

Get enough exercise and sunlight, these will automatically make you look better

Lastly don’t rush and let it take time for you to glow up

Cope.