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Discussion always bloated FOR NO REASON

Do you have good Sleep? Ro you eat enough Potassium? Water?
If its in your stomach do you eat too fast? Or maybe not chew enough? Do you eat dairy?
 
I can but you may be overestimating your water intake
i drink 8-10 cups a day of
water
fruit
milk

sadly inconsistent but yeah
 
Mf dislikes everything I post I could post about how I've recovered from my cocaine addiction and would still dislike it
you should see my post:rep ratio
 
Theres always a reason
Maybe you are boneless, high cortisol, lacking nutrients
 
If you ever had a period of high stress it could be an aldosterone issue. It's probably diet or hormones, try back sleeping and breathing through your nose during sleep
 
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Fat distribution? Bones? Idk niga. Sometimes its over
 
Yeah same problem its just my face unfortunately
 
i drink 8-10 cups a day of
water
fruit
milk

sadly inconsistent but yeah
you can't be hydrated by drinking water unless you're getting it yourself from a spring
 
diet clean

normal life

a little stress

why my face always bloated SUDDENLY and even my nose got bigger
do everything the other way around, maybe it will change
gorge yourself on sweets lil brah
 
try dandelion root capsules like take 1000mg/day monday-thursday. its a diuretic so it will eliminate excess water from your face (obviously be careful with it if you have kidney problems) or it could just be that youre not lean enough or recessed jfl
 

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