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Discussion always bloated FOR NO REASON

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Do you have good Sleep? Ro you eat enough Potassium? Water?
If its in your stomach do you eat too fast? Or maybe not chew enough? Do you eat dairy?
 
over0 said:
The only things this could be if you're genuinely telling the truth is either not lean enough or still young
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Or a more logical answer is that he is simply dehydrated
 
Theres always a reason
Maybe you are boneless, high cortisol, lacking nutrients
 
If you ever had a period of high stress it could be an aldosterone issue. It's probably diet or hormones, try back sleeping and breathing through your nose during sleep
 
Fat distribution? Bones? Idk niga. Sometimes its over
 
Yeah same problem its just my face unfortunately
 
1paulin said:
more water
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It's not always water, I drink around 5-6 litres per day and sometime still bloat, you need to drink a small amount of your daily intake per hour instead of chugging
 
911 said:
i drink 8-10 cups a day of
water
fruit
milk

sadly inconsistent but yeah
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you can't be hydrated by drinking water unless you're getting it yourself from a spring
 
911 said:
diet clean

normal life

a little stress

why my face always bloated SUDDENLY and even my nose got bigger
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do everything the other way around, maybe it will change
gorge yourself on sweets lil brah
 
try dandelion root capsules like take 1000mg/day monday-thursday. its a diuretic so it will eliminate excess water from your face (obviously be careful with it if you have kidney problems) or it could just be that youre not lean enough or recessed jfl
 
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