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Discussion Any tips to stop Fapping?

David🦢

wait im goated... | shredded for the winter 👀⛄️
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There's more than one path to the top of the mountain.
Any tips on how to stop? I always ruin my streak when day 4 comes the urges are just awful. After I fap, I feel disgust and rage for what I've done but keep going back.
 
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Any tips on how to stop? I always ruin my streak when day 4 comes the urges are just awful. After I fap, I feel disgust and rage for what I've done but keep going back.
Same!
 
Have sex idk
 
Have sex idk
That really helped me. I made it to day 30 without even thinking about porn, but since I went through a breakup, I need to figure out a different way
 

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