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Serious Apathetic to everything

XWJ

Stone cold brrrrrrrr
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I cant bring myself to do anything I can only watch as the consequences unfold as a result of my negligence
 
I cant bring myself to do anything I can only watch as the consequences unfold as a result of my negligence

As someone w adhd who cant always get themselves to do chores…u should try and breakdown ur tasks in small tasks, tell urself u gonna get up as one task. The brain gets overwhelmed when its a huge task so it will make u procrastinate it as much as possible.

U gotta be willing to change and u should stop lingering onto the feeling and regret of not doing smth. Realise that acc if u do smth u will feel better, focus on how u will feel after doing that task and not on how u feel having to do the task, cuz the brain will want to avoid anything that will make u dread smth.
 
As someone w adhd who cant always get themselves to do chores…u should try and breakdown ur tasks in small tasks, tell urself u gonna get up as one task. The brain gets overwhelmed when its a huge task so it will make u procrastinate it as much as possible.

U gotta be willing to change and u should stop lingering onto the feeling and regret of not doing smth. Realise that acc if u do smth u will feel better, focus on how u will feel after doing that task and not on how u feel having to do the task, cuz the brain will want to avoid anything that will make u dread smth.
I am going to hold onto these wise words if you dont mind
 
I am going to hold onto these wise words if you dont mind

Thats okay, i hope things will workout for you bro. Don't focus on how much u didnt do, focus on the fact that ur blessed with another chance to try again and be better
 
Aphathetic zone
 
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I cant bring myself to do anything I can only watch as the consequences unfold as a result of my negligence
Just another me
 
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