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Masseters and Temporalis being the biggest muscles in your face can be hypertrophied through proper functional chewing.I have been doing chin tucks and neck pulls on a consistent basis. Any other facial exercises that I should incorporate into my routine?
most facial muscles can’t go thru hypertrophy except masseseters and one other but i am drunk and don’t remember the name of the otherI have been doing chin tucks and neck pulls on a consistent basis. Any other facial exercises that I should incorporate into my routine?
NopeI have been doing chin tucks and neck pulls on a consistent basis. Any other facial exercises that I should incorporate into my routine?
Chin tucks will do very little for youre hyoid but it will train your neck wich is also goodI have been doing chin tucks and neck pulls on a consistent basis. Any other facial exercises that I should incorporate into my routine?
Masseters and Temporalis being the biggest muscles in your face can be hypertrophied through proper functional chewing.I have been doing chin tucks and neck pulls on a consistent basis. Any other facial exercises that I should incorporate into my routine?
not unless you have tension issues, i tend to clench my lips subcounciously so me doing mouth excercises helps them relax and widen but thats only bc i tense them all the timeI have been doing chin tucks and neck pulls on a consistent basis. Any other facial exercises that I should incorporate into my routine?
please mark as solutionMasseters and Temporalis being the biggest muscles in your face can be hypertrophied through proper functional chewing.
There's also the mouth muscles (around your lips) but they dont matter all the much.
check these guides
Masseter Training (Research‑Backed Methods) https://forum.looksmaxxing.com/threads/masseter-training-research‑backed-methods.159416/
Functional Chewing Guide (for Jaw Development) https://forum.looksmaxxing.com/threads/functional-chewing-guide-for-jaw-development.158351/

You need tough gumI have been doing chin tucks and neck pulls on a consistent basis. Any other facial exercises that I should incorporate into my routine?
I have been doing chin tucks and neck pulls on a consistent basis. Any other facial exercises that I should incorporate into my routine?
@Histy has a guide



@Yani @TonyDr @insomnia mark as solution please brahMasseters and Temporalis being the biggest muscles in your face can be hypertrophied through proper functional chewing.
There's also the mouth muscles (around your lips) but they dont matter all the much.
check these guides
Masseter Training (Research‑Backed Methods) https://forum.looksmaxxing.com/threads/masseter-training-research‑backed-methods.159416/
Functional Chewing Guide (for Jaw Development) https://forum.looksmaxxing.com/threads/functional-chewing-guide-for-jaw-development.158351/
Thank you!Masseters and Temporalis being the biggest muscles in your face can be hypertrophied through proper functional chewing.
There's also the mouth muscles (around your lips) but they dont matter all the much.
check these guides
Masseter Training (Research‑Backed Methods) https://forum.looksmaxxing.com/threads/masseter-training-research‑backed-methods.159416/
Functional Chewing Guide (for Jaw Development) https://forum.looksmaxxing.com/threads/functional-chewing-guide-for-jaw-development.158351/