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[BlendedBulge]

beta alanine is useless but it makes you feel itchy during workouts

There are studies showing it helps with endurance

 

[Incel1892733]

View attachment 150296

you disagree?

 

[Deleted Member 66953]

You should see him now he’s even hotter

Now that I think about it I’ve never seen his face

 

[Incel1892733]

There are studies showing it helps with endurance

send them over, don't get me wrong I use it pre workout cuz it makes me feel itchy

 

[Deleted Member 66953]

Im lowkey high MTN low HTN but thanks


You look good yourself wdym life is unfair

I’m mid mtb idk what you’re talking about sir

 

[Incel1892733]

s

I’m mid mtb idk what you’re talking about sir

send face

 

[BlendedBulge]

send them over, don't get me wrong I use it pre workout cuz it makes me feel itchy

Beta-Alanine Supplementation Improved 10-km Running Time Trial in Physically Active Adults - PMC

The purpose of this study was to investigate the effects of β-alanine supplementation on a 10 km running time trial and lactate concentration in physically active adults. Sixteen healthy subjects were divided randomly into two groups: β-alanine (n = ...

pmc.ncbi.nlm.nih.gov

 

[Deleted Member 66953]

s

send face

lol I’ve learned my lesson twin if you really want to find me there’s a way

 

[Incel1892733]

lol I’ve learned my lesson twin if you really want to find me there’s a way

what is that supposed to mean lol

 

[ADAM]

Now that I think about it I’ve never seen his face

I havnt ether (im just trying to wingman him)

 

[BlendedBulge]

I havnt ether (im just trying to wingman him)

Thanks bro no need

 

[BlendedBulge]

I’m mid mtb idk what you’re talking about sir

Nah mid mtb is worse I think, but at this point I can't properly rate women

 

[Tumor]

Oh God it finally died down

More sets and less reps or less sets and more reps?

 

[ADAM]

Oh God it finally died down

More sets and less reps or less sets and more reps?

Depends what you are going for higher reps like 15 rep for 3 sets will help with endurance 3 sets of 8-10 for muscle growth 3 set of 6-8 for strength

 

[Currycelloser]

it is, and it can help you train harder and longer

another question, my lateral raise is like 16.5 lbs for 10 reps and my bicep curls are 16.5lb for 8 reps, so is my shoulders strong or is my biceps weak af, cause i have never seen someone lateral raise more than they curl

 

[BlendedBulge]

another question, my lateral raise is like 16.5 lbs for 10 reps and my bicep curls are 16.5lb for 8 reps, so is my shoulders strong or is my biceps weak af, cause i have never seen someone lateral raise more than they curl

Your biceps are weak AF

need to focus on them

 

[Rafael;]

8 week 50mg anavar 500mg test organ support healthy diet good sleep consistent training - you won’t die from it and will get amazing results

Wow 500 test is way overkill imo. Why did you chose 500 and not lower?

 

[ADAM]

Wow 500 test is way overkill imo. Why did you chose 500 and not lower?

He will get much bigger on 500 test

 

[BlendedBulge]

Wow 500 test is way overkill imo. Why did you chose 500 and not lower?

a lot of anabolism

 

[Currycelloser]

500mg test

dunno abt this man, go light on test bro

also when are u planning to hop off

 

[ADAM]

dunno abt this man, go light on test bro

also when are u planning to hop off

That’s not even that high

 

[BlendedBulge]

dunno abt this man, go light on test bro

also when are u planning to hop off

Not my cycle, rn I’m on 200-300 test injectable Sarms (yk11, lgd-4033) and 250 tren

 

[Rafael;]

a lot of anabolism

yea but if the argument is he will get bigger and more anabolic, why not put him on a gram or 2. I feel like for a first anabolic cycle you shouldnt take that much. Everyone responds different so I’d just feel it out with 250 test and up the dose if he responds well.

Also you should educate him that there is a big possibility that he will be on trt for life.

 

[Currycelloser]

Not my cycle, rn I’m on 200-300 test injectable Sarms (yk11, lgd-4033) and 250 tren

so blast and cruise? like u are never gonna go natty later?

 

[BlendedBulge]

so blast and cruise? like u are never gonna go natty later?

Will do big cycles til the end of this year and planned to be on 200 test + some anavar here and there for another year

 

[BlendedBulge]

Also you should educate him that there is a big possibility that he will be on trt for life.

Not really, it’s very easy to restore HPTA if you do PCT right and don’t cycle for too long

 

[Currycelloser]

Will do big cycles til the end of this year and planned to be on 200 test + some anavar here and there for another year

this is a really good vid made by loox, watch this

 

[ryanxyed]

Hello iam 22 I want to gain as much muscle as possible safely with PEDs and sarms I know they are not safe but I want to mitigate the side-effects as much as possible through building a proper stack to overcome side effects
My goal is to gain muscle with facial growth while mitigating hairloss with proper support and pct
How long should be the cycle?on and off
What changes can I expect?
What dose should I take?
Probably there are many stacks tell me few and how they are different from each other in terms
I know it's a lot but I'll truly appreciate your answers