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had avocado oil on toast instead of butter, it tastes nasty
i chose avocado oil because it has the highest smoke point of all oils and people said its healthy
however, 70% of avocado oil is fake, and rancid. we need harsher regulations to ensure that companies do not sell crap quality oils.
and there is new research from India that avocado oil is genotoxic. the research says that soybean oil and coconut oil are anti-genotoxic, and olive oil is neutral. however, this research could just be psuedoscience, maybe the genotoxicity is just from pesticides leaking into the fruit, more research is needed.
i chose avocado oil because it has the highest smoke point of all oils and people said its healthy
however, 70% of avocado oil is fake, and rancid. we need harsher regulations to ensure that companies do not sell crap quality oils.
and there is new research from India that avocado oil is genotoxic. the research says that soybean oil and coconut oil are anti-genotoxic, and olive oil is neutral. however, this research could just be psuedoscience, maybe the genotoxicity is just from pesticides leaking into the fruit, more research is needed.