Join 27,800+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

Basic Acne Minimizing/Cleansing guide

Username

New member
Joined
Jul 5, 2019
Messages
7
Reputation
9
As we all know acne can ruin your whole appearance this is a basic 2 week routine/guide to cleanse/minimize it

Routine to minimize/cleanse acne in 2 weeks

Routine
Eat no sugar <10g / day

no milk or dairy products

wash your hands with soap more often (every time you eat and go to the washroom)

Do not touch your face (not once, if you need to scratch your hair, take a clean towel)

Drink at least 5 liters of water a day preferably 7 liters. Drink 1L per hour as more can cause headache

Wash your pillow once every two weeks

Synthetic supplements/Copes

Vitamin A / Zinc is said to help

Vitamin C serum is said to help

Raw meat diet can help



Do this for 2 weeks if you still have acne go to a dermatologist



If nothing works then take Accutane (death sentence if your under 21)
 
Add to that list -
  • vit C + dermarolling preferably derma stamping.
  • Salcylic Acid
 
As we all know acne can ruin your whole appearance this is a basic 2 week routine/guide to cleanse/minimize it

Routine to minimize/cleanse acne in 2 weeks

Routine
Eat no sugar <10g / day

no milk or dairy products

wash your hands with soap more often (every time you eat and go to the washroom)

Do not touch your face (not once, if you need to scratch your hair, take a clean towel)

Drink at least 5 liters of water a day preferably 7 liters. Drink 1L per hour as more can cause headache

Wash your pillow once every two weeks

Synthetic supplements/Copes

Vitamin A / Zinc is said to help

Vitamin C serum is said to help

Raw meat diet can help



Do this for 2 weeks if you still have acne go to a dermatologist



If nothing works then take Accutane (death sentence if your under 21)
good list, thank you
 

Similar threads


Back
Top