Belt Pulling

[Elias]

Im going to start belt pulling, any one know exactly how to do it because the old lookism threads have been deleted

 

[Rkelly]

Im going to start belt pulling, any one know exactly how to do it because the old lookism threads have been deleted

No I wouldn't recommend tbh

 

[Mikecel]

It will do more harm than good.

 

[john]

I do some light thumb pulling actually.


Here is what I also do.

I usually study while I lay down on my stomach on my bed.
At the very end of my bed, I place my head facing towards the ground.

On the ground I place my book.
Then I mew with the tip of my tongue placed unto the very front part of my palate/maxilla.

So my tongue, as a result of gravity is literally hanging down, but pushing my maxilla downwards in this position.
Whereas in reality, it is being pushed forwards.
And for real I can feel my maxilla after that.

I think some guy on lookism shared this first and got good results. I feel like he s legit. Using gravity to move your maxilla forward will have a long term effect. i find it worth giving a try.

 

[Alban]

I do some light thumb pulling actually.


Here is what I also do.

I usually study while I lay down on my stomach on my bed.
At the very end of my bed, I place my head facing towards the ground.

On the ground I place my book.
Then I mew with the tip of my tongue placed unto the very front part of my palate/maxilla.

So my tongue, as a result of gravity is literally hanging down, but pushing my maxilla downwards in this position.
Whereas in reality, it is being pushed forwards.
And for real I can feel my maxilla after that.

I think some guy on lookism shared this first and got good results. I feel like he s legit. Using gravity to move your maxilla forward will have a long term effect. i find it worth giving a try.

for how much time do you do this ? i think the principle makes sense, but i also believe you'd need to do this for several hours a day to have considerably effects aka stay all day with your face facing the ground

 

[Elias]

I do some light thumb pulling actually.


Here is what I also do.

I usually study while I lay down on my stomach on my bed.
At the very end of my bed, I place my head facing towards the ground.

On the ground I place my book.
Then I mew with the tip of my tongue placed unto the very front part of my palate/maxilla.

So my tongue, as a result of gravity is literally hanging down, but pushing my maxilla downwards in this position.
Whereas in reality, it is being pushed forwards.
And for real I can feel my maxilla after that.

I think some guy on lookism shared this first and got good results. I feel like he s legit. Using gravity to move your maxilla forward will have a long term effect. i find it worth giving a try.

Could you expand a little more its a bit hard to understand

 

[john]

for how much time do you do this ? i think the principle makes sense, but i also believe you'd need to do this for several hours a day to have considerably effects aka stay all day with your face facing the ground

I do this for only 2 hours. Yes, I should be doing this for more hours to let it work.
But it still helps and I maintain it's results through proper tongue posture the rest of the day.

 

[john]

Could you expand a little more its a bit hard to understand

I hope this helps.
I tried to make a diagram, let me know if you still don't understand.

 

[Elias]

I hope this helps.
I tried to make a diagram, let me know if you still don't understand.

View attachment 6825

Should you have the whole tongue pushing the maxilla forwards? Youre saying like gravity wont affect your maxilla?

 

[Rkelly]

Should you have the whole tongue pushing the maxilla forwards? Youre saying like gravity wont affect your maxilla?

Yes whole tongue
Posterior third is just the most important

 

[Elias]

Yes whole tongue
Posterior third is just the most important

Couldn’t you just lay flat face first on the floor? Would be easier

 

[john]

Couldn’t you just lay flat face first on the floor? Would be easier

That's very uncomfortable.