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binge ate so much didnt even bother tracking macros today.

i know
you guys will be receiving a thread like this every month tho where im inevitably spazzing the day before bleeding out my insides xoxo
Just don’t eat the shit
 
im consistent 99% of the time so its fine lowk
i dont eat out(only precalculated meal prep) and carry my autism calorie log book everywhere i go
My uncle yeah
 
It's good to have cheat days. If u make it so strict its not as sustainable
 

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