Bonesmashing is not Wolff’s Law: The Case for Periosteal Ossification & Callus Modeling

[erickdoox]

So basically bonesmashing does not work via wolfs law. That was the misxconception all along.

Then the theory of calluses could make sense.

But the one that makes the most sense is as follows.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossify they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 48 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin recession. My chin from the front is long enough and wide enough.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time)

I dont recommend it, and this is more of an experiment. but if you do it do very gently the misconception is to do it hard.

And also if you were to theoretically do it be careful with your teeth as hitting the chin could cause you make your teeth hit one another.

 

[Blackpillirony]

So basically bonesmashing does not work via wolfs law. That was the misxconception all along.

Then the theory of calluses could make sense.

But the one that makes the most sense is as follows.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossify they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 48 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin recession. My chin from the front is long enough and wide enough.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time)

I dont recommend it, and this is more of an experiment. but if you do it do very gently the misconception is to do it hard.

And also if you were to theoretically do it be careful with your teeth as hitting the chin could cause you make your teeth hit one another.

Yeah but guess what, this production of bone mass via repair and ossification is bullshit too since that's not how bones work, if they're damaged they'll just repair themselves without creating any more bonemass

 

[erickdoox]

Yeah but guess what, this production of bone mass via repair and ossification is bullshit too since that's not how bones work, if they're damaged they'll just repair themselves without creating any more bonemass

Tell me you don't understand the difference between healing and trauma response without telling me.

- We are inducing localized cortical micro trauma and periosteal lifting (hematoma creation) without fracturing the bone.
- The body’s response to consistent, low-force trauma is to lay down extra woven bone via osteoblast proliferation to protect the area. That woven bone eventually remodels into dense lamellar bone(callus ossification).

 

[</3]

So basically bonesmashing does not work via wolfs law. That was the misxconception all along.

Then the theory of calluses could make sense.

But the one that makes the most sense is as follows.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossify they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 48 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin recession. My chin from the front is long enough and wide enough.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time)

I dont recommend it, and this is more of an experiment. but if you do it do very gently the misconception is to do it hard.

And also if you were to theoretically do it be careful with your teeth as hitting the chin could cause you make your teeth hit one another.

oh god here we go

 

[Currycelloser]

So basically bonesmashing does not work via wolfs law. That was the misxconception all along.

Then the theory of calluses could make sense.

But the one that makes the most sense is as follows.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossify they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 48 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin recession. My chin from the front is long enough and wide enough.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time)

I dont recommend it, and this is more of an experiment. but if you do it do very gently the misconception is to do it hard.

And also if you were to theoretically do it be careful with your teeth as hitting the chin could cause you make your teeth hit one another.

I can see the arguement for it, but its way to simplyfied, this is just a mechanistic speculation and the calcification would always be iregular and unsymmetrical and very risky

 

[Pearex]

Tell me you don't understand the difference between healing and trauma response without telling me.

- We are inducing localized cortical micro trauma and periosteal lifting (hematoma creation) without fracturing the bone.
- The body’s response to consistent, low-force trauma is to lay down extra woven bone via osteoblast proliferation to protect the area. That woven bone eventually remodels into dense lamellar bone(callus ossification).

View attachment 295789View attachment 295790

It's just camera angles and temporary swelling, not bone growth. Remodeling will remove it

 

[Blackpillirony]

Tell me you don't understand the difference between healing and trauma response without telling me.

- We are inducing localized cortical micro trauma and periosteal lifting (hematoma creation) without fracturing the bone.
- The body’s response to consistent, low-force trauma is to lay down extra woven bone via osteoblast proliferation to protect the area. That woven bone eventually remodels into dense lamellar bone(callus ossification).

View attachment 295789View attachment 295790

You showed 2 different angles bruv

 

[emeraldpill]

You showed 2 different angles bruv

Taken on the same day too

 

[IceBlueEyes]

Bro postured his lower jaw forward. Needs growth modification and orthodontics to fix the recession