isntnotrepellent
New member
- Joined
- Dec 1, 2025
- Messages
- 25
- Solutions
- 1
- Time Online
- 4h 19m
- Reputation
- 19
What is the ideal reps to bonesmash on the temprol bones and zygomatic for a good pump?
Join 58,000+ Looksmaxxing Members!
Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.
-
DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION
This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more
Bonesmashing question
- Thread starter isntnotrepellent
- Start date
- Joined
- Oct 8, 2025
- Messages
- 1,344
- Solutions
- 1
- Time Online
- 4d 2h
- Reputation
- 2,719
- Location
- Ireland (FOR WORLD CUP)
- Guild
- Real Yearner
Cage fuel
- Joined
- Oct 8, 2025
- Messages
- 1,344
- Solutions
- 1
- Time Online
- 4d 2h
- Reputation
- 2,719
- Location
- Ireland (FOR WORLD CUP)
- Guild
- Real Yearner
Bonesmashing DOESNT WORK and even if it did after inflaming and bruising your skin the changes wouldn’t be noticeable, if bonesmasshing worked all mma fighters would be supermodels
Mark as solution
Mark as solution
- Joined
- Dec 3, 2025
- Messages
- 1,543
- Time Online
- 2d 23h
- Reputation
- 3,333
um no because they are hit at random so they would be asymmetrical
- Joined
- Aug 14, 2025
- Messages
- 12,462
- Solutions
- 6
- Time Online
- 1mo 9d
- Reputation
- 34,839
me when I repeat regurgitated information from redditors