Bonesmashing

[OUTLINE BOYO]

Does Bonesmashing during puberty work?
Share your experiences if you've tried it.

 

[Deleted Member 131392]

Does Bonesmashing during puberty work?
Share your experiences if you've tried it.

Bones smashing is kinda cope, you have to do it for a long period of time to see actual bone growth, and the difference you see when your first starting out is mostly just inflammation and swelling. And to answer your question, bone smashing works during any period of your life, just make sure you do it correctly to avoid cte damage.

 

[OUTLINE BOYO]

Bones smashing is kinda cope, you have to do it for a long period of time to see actual bone growth, and the difference you see when your first starting out is mostly just inflammation and swelling. And to answer your question, bone smashing works during any period of your life, just make sure you do it correctly to avoid cte damage.

So like doing it not aggressively is a correct way to do it so there will be no damage on ur face?

 

[OUTLINE BOYO]

Bones smashing is kinda cope, you have to do it for a long period of time to see actual bone growth, and the difference you see when your first starting out is mostly just inflammation and swelling. And to answer your question, bone smashing works during any period of your life, just make sure you do it correctly to avoid cte damage.

How often do you need to do it and for how long?

 

[Deleted Member 131392]

So like doing it not aggressively is a correct way to do it so there will be no damage on ur face?

bro I honestly recommend you do a deeper dive on this yourself, but lay down on your bed or couch, brace your head with a pillow or arm or something, and depending on where you want to hit, you have to keep hitting even when you does hurt, you have to create microfractures.

 

[Deleted Member 131392]

How often do you need to do it and for how long?

You can do it whenever you want, or after your inflammation went down from the first time. as for how long just do it until you see red on your face.

 

[OUTLINE BOYO]

How long do you think that needs to take
About 5 or 10 minutes?

 

[Deleted Member 131392]

How long do you think that needs to take
About 5 or 10 minutes?

Depends because your doing each sides of your face, so max 10 to 15 minutes

 

[Pentatonic]

You would automatically turn into james sapphir

 

[OUTLINE BOYO]

You would automatically turn into james sapphir

Yeah if you keep punching your self every 2 millisecond

 

[beleza]

Does Bonesmashing during puberty work?
Share your experiences if you've tried it.

Even if you dont get actual bone growth from smashing fibrosis id a thing and its hard and can imitate bone (no obviously its nothing like bone dont come at me)

 

[Angel]

bonesmashing would only work if you were impacting your skull enough to create micro fractures (which no body does because you would get brain trauma)

the only think it does is cause temporary swelling which lasts for limited time. If you continued, i would build scar tissue which isn't the same look as bones of course

overall, i'd say try to lean out and get implants when available